Francis Sierra, 23, smokes as she competes for the longest ash during the XVIII Habanos Festival in Havana, March 3, 2016. (Photo by Alexandre Meneghini/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Children residents take a selfie as they wait for the police to dance, an unconventional approach to connect the police with the community in rough neighbourhoods, as part of the “Tirando Barrio” (Marking territory) programme in Saltillo, Northern Mexico September 9, 2016. T-Shirt reads “Street Dancers”. (Photo by Daniel Becerril/Reuters)

English actress and model Elizabeth Hurley launches Harrods beach and children's wear at the Knightsbridge store in London, England on December 6, 2006. (Photo by Daniel Deme/WENN)

“Sniff out the Appenzell Cheese”. Alexander Hunter, 30, of Greenwich, Conn., took this photo in Appenzell, Switzerland, in September 2014. (Photo by Alexander Hunter)

Nick Bull captured the Geminid meteor shower above Stonehenge in Wiltshire, UK on December 14, 2023. (Photo by Nick Bull/Picture Eexclusive)

Members of p*ssy Riot perform in concert during Day For Night festival on December 16, 2017 in Houston, Texas. (Photo by Gary Miller/Getty Images)

Indian ivory furniture legs in the shape of a goddess from the first century AD are displayed in the 'Afghanistan Crossroads of the Ancient World' exhibition at The British Museum on March 1, 2011 in London, England. Displaying treasures that were in great danger during the years of civil war and Taliban rule, these surviving artifacts reveal Afghanistan's ancient culture, its fragility and its remarkable place in world history. The exhibition opens to the public on March 3 and runs until July 3, 2011. (Photo by Peter Macdiarmid/Getty Images). LONDON, ENGLAND – MARCH 01