Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

People enjoy carnival while shouting slogans of female empowerment and anti harrassment in Sao Paulo, Brazil on January 28, 2018. The carnival is marked by a lot of fun, but also has space to talk about more serious things – without losing the good mood. Parading for the first time in São Paulo, the Vaca Profana block proposed a reflection on sieges and machismo. (Photo by Cris Faga/Rex Features/Shutterstock)

A parrot stuck on a roof for three days greeted firefighters sent to its aid on August 13, 2018 with a four-letter tirade. Jessie, the multi-lingual Macaw, flipped the bird after escaping from her owner's home in Edmonton, north London, UK. When she could not be lured down from a neighbour's roof, firefighters were called out and told to tell the bird “I love you” – to which Jessie replied “I love you back”. But she then ruffled her would-be rescuers' feathers by telling them to “f**k off” before flying off to another nearby rooftop. The foul-mouthed pet also speaks Turkish and Greek according to its owner, but had its own choice words in English for the rescue team. As Jessie wasn't injured, the firefighters, who had been called in by the RSPCA, left her on her perch. The parrot was later reunited with its owner. (Photo by Rex Features/Shutterstock)

Palestinian girl Manar Al-Shinbari (R), 15, who lost her both legs by what medics said was Israeli shelling at a UN-run school where she was taking refuge during the 50-day war last summer, is helped by her sister to put on her headscarf in an apartment in Jabaliya refugee camp in the northern Gaza Strip January 13, 2015. Manar's mother and three of her brothers were killed in the same incident. The girl's family house was destroyed by Israeli shelling during the war. (Photo by Mohammed Salem/Reuters)

Wolfgang (L), member of World War One historical association “Darstellungsgruppe Suddeutsches Militar 1870-1918” (DSM 18), from Munich, Germany, and Florent, member of French association “Le Poilu de la Marne”, dressed in vintage army uniforms, visit the Bezonvaux bunker in the national forest of Verdun, eastern France, March 29, 2014. Members of French and German historical associations, who gather annually, together visited the battlefield of Verdun in France, the site of a bloody World War One battle that dragged on for around 10 months in 1916, claiming hundreds of thousands of lives and destroying many villages. (Photo by Charles Platiau/Reuters)

A woman looks at traditional Ukrainian Easter eggs “Pysanka”, installed as part of the upcoming celebrations of Easter, in central Kiev, Ukraine, April 29, 2016. A pysanka is a Ukrainian Easter egg, decorated with traditional Ukrainian folk designs using a wax-resist (batik) method. The word pysanka comes from the verb pysaty, “to write”, as the designs are not painted on, but written with beeswax. Many other eastern European ethnic groups decorate eggs using wax resist for Easter. These include the Belarusians, Bulgarians, Croats, Czechs, Hungarians, Lithuanians, Poles, Romanians, Serbs, Slovaks, Slovenes and Sorbs. (Photo by Valentyn Ogirenko/Reuters)

A Polisario fighter sits on a rock at a forward base on the outskirts of Tifariti, Western Sahara, September 9, 2016. At a rocky outpost in Western Sahara, a new generation of soldiers who have never known war are mobilising as tensions resurface in one of Africa's oldest disputes after a quarter century of uneasy peace. (Photo by Zohra Bensemra/Reuters)

UK-based photographer Thom Atkinson’s series Soldiers’ Inventories – an attempt to explore “the mythology surrounding Britain’s relationship with war”.