Valentin Arias Delgado and Diana Franco Durango, from Colombia, perform their routine at the Stage style Tango World Championship, in Buenos Aires, Argentina, August 31, 2016. (Photo by Enrique Marcarian/Reuters)

Australian knight Philip Leitch (R) has a floral basket on his helmet smashed by an opponent at the St Ives Medieval Fair in Sydney, one of the largest of its kind in Australia, September 25, 2016. (Photo by Jason Reed/Reuters)

The Lexus UX concept is displayed on media day at the Paris auto show, in Paris, France, September 30, 2016. (Photo by Benoit Tessier/Reuters)

An adult specimen of Nannospalax (leucodon) montanosyrmiensis, a variant of the lesser mole-rat (Spalax leucodon) is pictured near Albertirsa, some 60 kilometers southeast of Budapest, Hungary, 12 May 2018. The critically endangered rodent lives in several isolated populations in the Carpathian Basin. (Photo by Sandor Ujvari/EPA/EFE)

A Falcon 9 SpaceX rocket, with a payload of 60 satellites for SpaceX's Starlink broadband network, lifts off from Space Launch Complex 40 during a time exposure at the Cape Canaveral Air Force Station in Cape Canaveral, Fla., Thursday, May 23, 2019. (Photo by Malcolm Denemark/Florida Today via AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Soyuz MS-12 spacecraft with crew members of Expedition 59/60 Russian cosmonaut Alexey Ovchinin, NASA astronauts Christina Koch and Nick Hague lifts off from the launch pad at the Russian leased Baikonur cosmodrome, Kazakhstan, 15 March 2019. Hague, Koch, and Ovchinin will spend six-and-a-half months living and working aboard the International Space Station. (Photo by Sergei Ilnitsky/EPA/EFE)

Attendants arrive at an inauguration ceremony of a Hello Kitty amusement park in Anji, Zhejiang province November 28, 2014. With an investment of $325 million, Hello Kitty Park will be China's first large scale amusement park scheduled to open to the public on New Year's day. According to state media, there are nearly 60 theme parks being built across China at the moment. (Photo by Carlos Barria/Reuters)