Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Ground personnel work next to the Soyuz TMA-13M capsule of the International Space Station (ISS) crew of Alexander Gerst of Germany, Maxim Suraev of Russia and Reid Wiseman of the U.S. after its landing near the town of Arkalyk in northern Kazakhstan November 10, 2014. A veteran Russian cosmonaut and two International Space Station crewmates, one from the United States and one from Germany, returned safely to Earth on Sunday with a parachute landing of their Soyuz capsule in Kazakhstan, ending 5-1/2 months in orbit. (Photo by Shamil Zhumatov/Reuters)

Li Yuming, a local farmer who is interested in scientific invention, works on his unfinished miniature submarine “Xiaguang V” on the outskirts of Wuhan, capital of central China's Hubei province August 24, 2007. “Xiaguang V”, which is 3-metre long, 1.2-metre in height, has a maximum diving depth of 20 metres, and can hold two adults and one child at the same time. The submarine will be used for tour after safety test, local media said. (Photo by Reuters/Stringer)

Andrey Pavlov is a photographer and he takes photographs of ants in stunning poses along with certain props that make the images even more fantasy-like. You’ve probably never seen ant photographs like these before.

Australian knight Philip Leitch (R) has a floral basket on his helmet smashed by an opponent at the St Ives Medieval Fair in Sydney, one of the largest of its kind in Australia, September 25, 2016. (Photo by Jason Reed/Reuters)

The Lexus UX concept is displayed on media day at the Paris auto show, in Paris, France, September 30, 2016. (Photo by Benoit Tessier/Reuters)

A devotee of the Chinese Ban Tha Rue shrine walks with guns pierced through his cheeks during a procession celebrating the annual vegetarian festival in Phuket, Thailand, October 17, 2015. The festival, featuring face-piercing, spirit mediums and strict vegetarianism celebrates the local Chinese community's belief that abstinence from meat and various stimulants during the ninth lunar month of the Chinese calendar will help them obtain good health and peace of mind. (Photo by Jorge Silva/Reuters)

Residents with faces covered in ash ride on a motorcycle as Mount Sinabung volcano erupts, in Sukandebi village in Karo Regency, Indonesia's North Sumatra province, Indonesia June 13, 2015, in this photo taken by Antara Foto. (Photo by Rony Muharrman/Reuters/Antara Foto)