A model displays a collection called “Chubby Chaser” by Netherlands-based Maison The Faux during New York Fashion Week in New York on September 9, 2016. (Photo by Angela Weiss/AFP Photo)
A model poses with her bodypainting designed by bodypainting artist Arianna Barlini from Italy, in the 2016 World Bodypainting Festival, 2016 in Poertschach am Woerthersee, Austria. (Photo by Didier Messens/Getty Images)
British fashion designer Kimberley Garner arrives for the screening of the film “France” at the 74th edition of the Cannes Film Festival in Cannes, southern France, on July 15, 2021. (Photo by Johanna Geron/Reuters)
Martina Maggio, Alice D'Amato, Lara Mori, Asia D'Amato, and Vanessa Ferrari of Team Italy pose in front of the rings during Women's Qualification on day two of the Tokyo 2020 Olympic Games at Ariake Gymnastics Centre on July 25, 2021 in Tokyo, Japan. (Photo by Mike Blake/Reuters)
Lucaz Adamus (3), from Lucan, enjoying the Dublin Racing Festival, at Leopardstown Racecourse in Dublin, Ireland on February 5, 2023. (Photo by Tom Maher/Inpho)
Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?