Jacob Trouba, who plays in defence for the Anaheim Ducks, scuffles with Nazem Kadri, of Calgary Flames during a NHL match at the Scotiabank Saddledome in Calgary, Canada on January 30, 2025. (Photo by Sergei Belski/Reuters)

Team Spain perform their routine during the Team Technical during the World Aquatics Artistic Swimming World Cup 2024 - Stop 2 at Aquatics Centre on May 03, 2024 in Paris, France. (Photo by Adam Pretty/Getty Images)

“Smudge” an orphaned echidna puggle is held by Veterinary nurse Sarah Male ahead of its feeding on November 07, 2022 in Sydney, Australia. Echidnas, sometimes known as spiny anteaters, are native to Australia. A baby echidna was found orphaned by the side of the road and is being cared for at Sydney's Taronga Zoo hospital. The care is intensive with several feedings per day, and the echidna is housed in temperature-controlled environment to aid its recovery and growth. (Photo by Jenny Evans/Getty Images)

In this Wednesday, June 8, 2016 photo, Joe Giles, an actor portraying a zombie in “The Walking Dead”, poses with social media reporter Danielle Datu during a walker boot camp at Universal Studios Hollywood in Los Angeles. (Photo by Jae C. Hong/AP Photo)

Los Angeles Kings center Zack MacEwen, left puts Edmonton Oilers center Ryan McLeod int the bards during the second period in Game 3 of an NHL hockey Stanley Cup first-round playoff series Friday, April 21, 2023, in Los Angeles. (Photo by Mark J. Terrill/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Wang Jiayun, born June 18 1993. Wang’s height is 164cm, her weight 42kg. Wang Jiayun says she was born in Kowloon of Hong Kong Special Administrative Region, and presently lives in Shenzhen City of Guangdong province in China. Identity: High school student. Wang's large eyes, pale face, perfectly structured nose and extremely slim figure resemble a brand of human-sized blow-up doll popular with Korean men. This cute and s*xy barbie doll look a like is hot property. She recently became the No.1 searched name in the country's top search engine, Naver.com. Photo: Wang Jia Yun (王嘉韻 or 왕지아인). (Photo by Wang Jia Yun)

Rope access technicians carry out maintenance service on wind turbines including repairs, blade inspections and cleaning in Izmir, Turkey on February 19, 2021. In Turkey, where investments in renewable energy has increased, there are wind tribunes over 3,500. (Photo by Mahmut Serdar Alakus/Anadolu Agency via Getty Images)