Groundsman Darren Cordingley on his way out of the maze on July 11, 2024. Gardeners have had their work cut out after spending a whopping 520 hours trimming one of the world's biggest hedge mazes. It has taken a team of 13 working eight hours a day for five days to tackle the enormous maze at the Longleat estate in Wiltshire, UK. (Photo by Max Willcock/Bournemouth News)

Art graduate Katie Mills with her one of her “Kheeky” face flesh bottles that forms part of her “Bottoms Up” illustration design work during the media preview of the Edinburgh College of Art graduate show in Edinburgh on Friday, August 16, 2024. The exhibition features the work of more than 350 postgraduate students, and is part of the Edinburgh Art Festival, the UK's largest annual celebration of visual art. (Photo by Jane Barlow/PA Images via Getty Images)

The Liberty Flames take the field before a football game against the Florida International University Panthers at Williams Stadium on October 08, 2024 in Lynchburg, Virginia. (Photo by David Jensen/Getty Images)

This picture taken on September 14, 2024 shows Filipina wrestler “Crystal” fighting her opponent Yuki Kamifuku of Japan (not pictured) during a Middle Kingdom Wrestling (MKW) championship event in Shanghai. Despite a promising potential domestic market, the Chinese pro wrestling community has been battling for recognition and financial stability for decades. (Photo by Wang Zhao/AFP Photo)

A French Cancan dancer performs in front of the Moulin Rouge cabaret during celebrations marking the restart of its iconic windmill with red sails, in Paris, France on July 10, 2025. (Photo by Tom Nicholson/Reuters)

Apples are collected from an orchard in Somerset. UK for the cider company on August 20, 2025. Thatchers, marking its earliest harvest in more than 120 years thanks to a hot summer. (Photo by Brad Wakefield)

United States Marine Corps Staff Sgt. Jason Itro yells at recruit Nancy Carbins January 15, 2003 after she grabbed another recruit in the pool in an attempt to stay afloat during swim training at the Combat Pool on Parris Island, SC. Under the watchful eyes of swim instructors, recruits are required to swim in full gear and learn limited strokes and breathing to stay afloat. Carbins broke a major rule by grabbing another recruit and submerging them both. (Photo by Stephen Morton/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?