A visitor is reflected in a light installation at Mulberry Lights on Regent Street in London, UK on November 16, 2018. Visitors have fun taking selfies and posing with the colourful light installations. Mulberry Lights is a series of illuminating interactive experiences that celebrate how light, colour, shapes and people come together to create a modern British Christmas. (Photo by Imageplotter/Rex Features/Shutterstock)

Morgan Miller carries her one-year-old daughter Mia Jennings in one arm as she shovels the stairs to her Springfield home with the other Sunday, January 13, 2019. Miller said she's learned how to do a lot of things while holding a baby in the last year. (Photo by Ted Schurter/The State Journal-Register via AP Photo)

A woman waits at a polio immunisation health centre, in Maiduguri, Borno State, Nigeria, August 29, 2016. Nigeria's military has liberated large swathes of land from Boko Haram but a ride with an army convoy, all guns firing for fear of ambush, shows how far the northeast is from normality after a brutal Islamist insurgency that has displaced millions. (Photo by Afolabi Sotunde/Reuters)

North Korean commuters are seen through a door window waiting to board a train in a subway train station in Pyongyang, North Korea, 14 April 2017. North Koreans are preparing to celebrate the “Day of the Sun” festival, commemorating the 105th birthday anniversary of former supreme leader Kim Il-sung on 15 April, as tension over nuclear issues rise in the region. (Photo by How Hwee Young/EPA)

An aerial view of the Atibainha dam, part of the Cantareira reservoir, during a drought in Nazare Paulista, Sao Paulo state November 18, 2014. Brazil's worst drought in 80 years has left the Cantareira system, that provides greater Sao Paulo with most of its water, with the lowest water level on record, with daily rationing becoming common in the region's smaller cities, according to the state authorities and the two main reservoirs serving metropolitan Sao Paulo, South America's largest city, could dry out by February if relief does not arrive in the upcoming rainy season. (Photo by Nacho Doce/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A girl allows a butterfly to be placed on her nose at the Sensational Butterflies exhibition at the Natural History Museum on April 6, 2011 in London, England. The exhibition is divided up into five sensory zones exploring how butterflies see, hear, taste, smell and touch. The display containing hundreds of butterflies runs from April 12 to September 11, 2011. (Photo by Peter Macdiarmid/Getty Images)

With the city of Miami skyline behind it a grand piano is seen on a sandbar in Biscayne Bay on January 26, 2011 in Miami, Florida. It's unknown how or why the heavy musical instrument was on the sandbar but some were speculating it was part of a music video production. The piano was charred from being burned. (Photo by Joe Raedle/Getty Images)