Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A sculptural artwork depicting former Chilean dictator Augusto Pinochet and headless presidents shot by a hooded high school student (not pictured) is seen at the Contemporary Art Museum in Santiago, December 2, 2014. The artwork, part of the “El ladrillo angular” (The angular brick) exhibition, portrays a student fighting against the ongoing continuity of dictatorship because of a political and economic system which has been impossible to destroy, according to “Papas Fritas” the artwork's creator. (Photo by Ivan Alvarado/Reuters)

A gallery staff member walks past Fleeting Monument (1985) by artist Cornelia Parker, one of the works on display at Yorkshire Sculpture Parks Longside Gallery as part of the “Making It: Sculpture in Britain 1977-1986” exhibition on March 27, 2015 in Barnsley, England. (Photo by Christopher Furlong/Getty Images)

Two sculputures at the waterfront in Marseille – Ever feel like youve forgotten something? No its not a mind trick – these are the amazing photos of sculptures done by a French artist. The sculptures are the work of Bruno Catalano and might look like theyre missing vital organs but the invisible bodies represent a world citizen according to their creator. (Photo by Caters News Agency)

Alfred Hitchcock (1899 – 1980) in front of a caricature of his profile at a press reception in London for his new film “Frenzy”. (Photo by Central Press/Getty Images). 24th May 1972

A fledgling solar system containing deep within it enough water vapor to fill all the oceans on Earth five times, located in our Milky Way galaxy about 1,000 light years from Earth in the constellation Perseus. (Photo by Reuters/NASA/JPL-Caltech)

A museum employee views “Details of Renaissance Paintings (Sandro Botticelli, Birth of Venus, 1482)” by Andy Warhol at the Victoria and Albert museum in London, Britain, March 2, 2016. The piece forms part of “Botticelli Reimagined”, an exhibition exploring the ways artists have responded to the artistic legacy of the fifteenth century artist Sandro Botticelli, and including over fifty artworks by Botticelli himself. (Photo by Toby Melville/Reuters)