A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Yakutsk, a remote city in Eastern Siberia along the Lena River, is the coldest city in the world. Located 1840 km away from Irkoustk and 5000 km away from Moscow, this city founded in 1632 by the Cossacks imposes upon its inhabitants an extreme way of life. And yet, despite particularly harsh conditions, Yakutsk boasts a population of 270,000, or a quarter of the entire population of Siberia. No other place on the planet experiences the temperature extreme found here: in winter, the temperatures regularly fall to minus 40° (the coldest temperature recorded was –64°C) and in summer often reaches temperatures above 30°C. Photo: January 2013. A scene in Yakutsk, Siberia, the coldest city in the world. (Photo by Steeve Iuncker/Agence VU)

Stingray City is a series of shallow sandbars found in the North Sound of Grand Cayman, Cayman Islands. It is a tourist attraction, where southern stingrays are found in abundance and visitors can pet and interact with the animals.

A policeman is pictured near a woman with a baby during an operation against drug dealers in Cidade de Deus or City of God slum in Rio de Janeiro, Brazil, November 23, 2016. (Photo by Ricardo Moraes/Reuters)

A girl with her face painted to look like the popular Mexican figure called "Catrina", jumps as she takes part in the annual Catrina Fest in Mexico City November 1, 2015. (Photo by Carlos Jasso/Reuters)

A girl pours water over a dog to cool it down, in the rebel held besieged town of Douma, eastern Damascus suburb of Ghouta, Syria, June 23, 2016. (Photo by Bassam Khabieh/Reuters)