A hungry pelican is shown in a high-speed aerial pursuit of a rival's fish dinner. Having caught the fish, the osprey had to fend off competition from the much bigger bird. These stunning pictures were captured by Hanping Xiao in Sebastian Inlet State Park, Florida, USA in February 2023. (Photo by Hanping Xiao/Solent News & Photo Agency)

The picture dated September 3, 2023 shows a battle reenactment at the Crosby Victory Show in Leicestershire. It is the largest World War Two re-enactment weekend of its kind in the UK and around 15,000 visitors attended over the three-day even. Visitors stepped back in time as the farmland was transformed to recreate life during the war, with trenches, armoured vehicles and WW2 aircraft displays, including the Avro Lancaster and Douglas Dakota. (Photo by Claire Hartley/Bav Media)

A selection of hand-made leis, traditional Hawaiian necklaces made of flowers and worn mostly on special occasions, fill a cooler at Lin's Lei Shop in the Chinatown district of Honolulu, Hawaii December 22, 2015. Hawaii, whose economy depends heavily on tourism, sees a brief lull in visitors each year in January and February. But in addition to the usual tourist destinations, the state shows a unique overlay of mainland U.S. culture atop tropical beauty year-round. (Photo by Jonathan Ernst/Reuters)

A misty start to the day in the New Forest with ponies running near Ringwood in Hampshire, UK on Saturday, October 6, 2024. (Photo by Steve Hogan/Picture Exclusive)

“Don't Leave Any Food On Your Plate”. The giraffes at Nairobi's Giraffe Manor are totally at home with humans. They will eat out of your hand, or even off your plate. Photo location: Giraffe Manor, Nairobi, Kenya. (Photo and caption by Gavin Werbeloff/National Geographic Photo Contest)

Belgian-Dutch racing driver Maz Verstappen was racing for Red Bull at the Japanese Grand Prix in Suzuka at Suzuka International Circuit on October 9, 2022 when a spider on the camera lens threatened to get in the way of the action. (Photo by DPPI)

Yakut artists present a performance based on the national Yakut epic “Olonkho” on the stage of the Kyrgyz Academic Opera and Ballet Theater in Bishkek, Kyrgyzstan, 24 April 2024. The State Opera and Ballet Theater of the Republic of Sakha (Yakutia) is on tour in Bishkek on April 24 and 26. (Photo by Igor Kovalenko/EPA/EFE)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?