“Eye of a toad”. Animal Portraits, Łukasz Bożycki, Poland. Early spring sees a pond near Łukasz’s home city of Warsaw, Poland, full of mating frogs and a few toads. On this March day, Łukasz shared the pond with them for an evening, sitting in the icy water in his chest-high waders, keeping as still as possible, despite the numbing cold, so that the amphibians could get used to him. “I wanted to find a fresh way of portraying the amphibians”, he says, “at water level”. Using a telephoto lens, he focused on one lone toad and waited for the sun to dip almost below the horizon before pressing the shutter, using flash to bring out the details in the shadow. His prize was “the glorious pool of sunset colour” and fiery glow of the toad’s eye. Nikon D80 + 70-300mm f4.5-5.6 lens + extension tube; 1/125 sec at f9 (-2.3 e/v); ISO 100; built-in flash. (Photo by Łukasz Bożycki)

A butterfly is seen at a farm in Beykoz disrtict of Istanbul, Turkey on October 26, 2021. Cigdem Unlu runs a farm where 800 butterflies live and being presented to the visitors as the environment exclusively weathered for butterflies. (Photo by Elif Ozturk Ozgoncu/Anadolu Agency via Getty Images)

A man holds tasbih, or prayer beads, as he sits with a plate of food before breaking fast during the fasting month of Ramadan, at a roadside in Karachi, Pakistan on March 28, 2023. (Photo by Akhtar Soomro/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

In this photograph taken on August 25, 2016, an Afghan shepherd watches over his sheep as they graze on the outskirts of Herat. (Photo by Aref Karimi/AFP Photo)

A man with henna-dyed hair rests on a road near the port area in Karachi, Pakistan on July 3, 2019. (Photo by Akhtar Soomro/Reuters)

Farmers play with mud as they plant rice on “National Paddy Day of Nepal” in Dhading district on June 29, 2024. (Photo by Prakash Mathema/AFP Photo)

A police officer detains a person during protest by supporters of Pakistan's former Prime Minister Imran Khan against his arrest, in Karachi, Pakistan, 09 May 2023. Khan, the chairman of Pakistan Tehreek-e-Insaf, was taken into custody by the National Accountability Bureau (NAB) on 09 May outside the Islamabad High Court, where he had arrived to appeal for bail in multiple cases filed against him. The arrest came after Khan's ouster from power in April 2020 following a failed vote of confidence in parliament. (Photo by Rehan Khan/EPA)