Japanese actresses Ami Suzuki and Aya Suzuki pose before Dries Van Noten Spring/Summer 2024 Women's ready-to-wear collection show during Paris Fashion Week in Paris, France on September 27, 2023. (Photo by Johanna Geron/Reuters)

Actresses Pamela Anderson (L) and Elizabeth Hurley pose together as they arrive at the Vanity Fair post-Academy Awards party at Mortons in Los Angeles, March 25, 2001. (Photo by Frederick M. Brown/AFP Photo via Getty Images)

American actress Kathryn Newton during the Chloe Ready to Wear Fall/Winter 2024-2025 fashion show as part of the Paris Fashion Week on February 29, 2024 in Paris, France. (Photo by Victor VIRGILE/Gamma-Rapho via Getty Images)

English model and actress Cara Delevingne poses at the Met Gala, an annual fundraising gala held for the benefit of the Metropolitan Museum of Art's Costume Institute with this year's theme “Karl Lagerfeld: A Line of Beauty”, in New York City, New York, U.S., May 1, 2023. (Photo by Andrew Kelly/Reuters)

Romanian actress and model Madalina Diana Ghenea poses for photographers upon arrival at the premiere of the film “Killers of the Flower Moon” at the 76th international film festival, Cannes, southern France, Saturday, May 20, 2023. (Photo by Daniel Cole/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A hand of a labourer pushes bricks at a traditional brick factory in Arab Mesad district of Helwan, northeast of Cairo, May 14, 2015. About 45 labourers are employed at the brick factory and most work 10 hours a day. Adult workers earn a daily wage of 70 Egyptian pounds ($9) and child workers earn 40 Egyptian pounds ($5). The labourers, who are usually temporary or seasonally employed in Egypt's brick-making industry, experience unsafe work conditions, according to local media. (Photo by Amr Abdallah Dalsh/Reuters)

Actress Michelle Rodriguez attends the Shane Black 9th annual Hallowen party held on October 31, 2003 in Hancock Park, Los Angeles. (Photo by Frazer Harrison/Getty Images)