A trader carries his mannequins as he closes his business ahead of the lockdown restrictions set by the government to prevent the spread of the coronavirus disease (COVID-19), in Eastleigh district of Nairobi, Kenya on May 6, 2020. (Photo by Thomas Mukoya/Reuters)

A model performs with knitting umbrella during the Indonesia Umbrella Festival 2021 at Balekambang Park on December 04, 2021 in Solo City, Indonesia. (Photo by Robertus Pudyanto/Getty Images)

Mananya Boonmee, 49, works on the make-up of a “child angel” doll at her house in Nonthaburi, Thailand, January 26, 2016. A craze for lifelike dolls thought to bring good luck is sweeping Thailand, reflecting widespread anxiety as the economy struggles and political uncertainty persists nearly two years after a coup. (Photo by Athit Perawongmetha/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

First time gun owner, Jessie Palmieri holds a target she shot with a H&K VP9 9mm gun at the Ringmasters of Utah gun range, in Springville, Utah on December 18, 2015. (Photo by George Frey/Reuters)

Gardener Peter Glazebrook poses for photographers with his world record breaking onion at The Harrogate Autumn Flower Show on September 16, 2011 in Harrogate, England. Peter Glazebrook from Newark, Nottinghamshire claimed a Guinness World Record with his giant onion weighing 8.150 kg. (Photo by Christopher Furlong/Getty Images)

Actress Lindsay Lohan and DJ Samantha Ronson attend the Charlotte Ronson Spring 2009 fashion show during Mercedes-Benz Fashion Week at The Promenade in Bryant Park on September 6, 2008 in New York City. (Photo by Stephen Lovekin/Getty Images for IMG)

Khloe Kardashian and Kris Jenner exit a studio in LA with Lisa Rinna, Kyle Richards, and a film crew. (Photo by Backgrid USA)