Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A mongoose growls at a startled lion on September 10, 2011 in Maasai Mara, Kenya. Four lions were left with their tails between their legs when a mongoose bravely took on the predators. Despite being under two feet tall, the aggressive mongoose growled at the felines and even bit one on the nose. The shocking fight, which was photographed in 2011 but has just been released, began in the Masaai Mara National Park, Kenya, when photographer Jerome Guillaumot came across four young lions surrounding the terrified marsh mongoose. The lions chased the mongoose into a hole in the ground but the small animal reemerged to fight the predators once again before running for cover. (Photo by Jerome Guillaumot/Barcroft Media)

These stunning images reveal the remains of a more than century-old sunken ship that has been preserved beneath freezing Lake Superior. The ship looks almost exactly the same as it did the day it sunk beneath waves all those years ago. At 60 meters long (approximately 198 feet), the «Gunilda» sunk after it struck some rocks and was not saved. Now, these stunning images have been captured 107 years after the sinking when a small group of divers revisited the vessel. (Photo by Becky Kagan Schott/Caters News Agency)

Christian Balderosdasco, 31, is being pulled up a mud pit after diving for 3 hours to look for gold on March 22, 2017 in Paracale, Philippines. Apart from tunneling and sifting sand, locals dive down murky swamps with the aid of a compressor with air flowing in a small tube for breathing, as they blindly swim under the mud for up to four hours to look for tiny rocks containing gold particles. For decades, local residents at Paracale town work in hazardous conditions scavenging under the earth and diving into tunnels filled with mud using only makeshift tools to mine for gold, often placing their health and lives at risk. (Photo by Jes Aznar/Getty Images)

Pictures of deceased people are seen inside a chapel at a cemetery in the village of Smoljinac, Serbia, October 25, 2016. From a distance, the cemetery in the eastern Serbian village of Smoljinac looks like a residential neighbourhood eerily placed among graves. But once inside the grounds, after passing a section with the usual stone slabs, visitors find rows of small bungalows painted in pastel colours. They have one or two rooms, large windows and ornate plaques – some inside, some outside – memorialising the deceased. These are the burial chapels of Smoljinac, cosy cabins with a furnished room inside, a storage place for wreaths and funeral paraphernalia, and the family crypt below. Some even have electric power inside. (Photo by Marko Djurica/Reuters)

Ruins of a building are seen in the old village of Belchite, in northern Spain, November 13, 2016. Almost 80 years ago Tomas Ortin fled under the cover of night from his home in the small town of Belchite on Spain's northern plains to escape with hundreds of others from one of the bloodiest battles of the country's civil war. At 94 years old, Ortin now lives just across the road from Belchite, which has lain in ruins since Republican forces attacked it, a symbol of the destruction caused by the 1936-1939 war in which an estimated 500,000 people died. (Photo by Andrea Comas/Reuters)

“Automobile polo or Auto polo was a motorsport invented in the United States with rules and equipment similar to equestrian polo but using automobiles instead of horses. The sport was popular at fairs, exhibitions and sports venues across the United States and several areas in Europe from 1911 until the late 1920s; but it was dangerous and carried the risk of injury and death to the participants and spectators”. – Wikipedia. Photo: Auto polo, Coney Isl., between ca. 1910 and ca. 1915. (Photo by George Grantham Bain Collection)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews).

A white tiger cub growls at the Buenos Aires Zoo in Argentina, Thursday, March 21, 2013. The cub's mother, Cleo, a captive Bengal white tiger, gave birth to two females and two males on January 14. (Photo by Natacha Pisarenko/AP Photo)

P.S. All pictures are presented in high resolution. To see Hi-Res images – just TWICE click on any picture. In other words, click small picture – opens the BIG picture. Click BIG picture – opens VERY BIG picture (if available; this principle works anywhere on the site AvaxNews).