Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A sign advising to pray for rain hangs above an exhibit area at the 47th Annual World Ag Expo in Tulare, February 12, 2014. About a hundred years ago, when urban water systems were being developed throughout the state, the city of Sacramento wrote protections from metering into its charter, vowing that residents would always have the right to use as much water as they needed. But on Tuesday, the state's top water regulators released a framework for enforcing California's first statewide mandatory restrictions on urban water use – cuts of 25 percent for non-agricultural users ordered last week by Democratic Governor Jerry Brown as a devastating drought enters its fourth year. (Photo by David McNew/Reuters)

Dilwyn Green, from North Wales, holds his 7 month old Gold Silkie Bantam which won a 1st prize in its breed at the Poultry Club's 2011 National Show on November 19, 2011 in Stoneleigh, England. (Photo by Oli Scarff/Getty Images)

A gallery assistant holds a print of an Andy Warhol artwork estimated to fetch 1,500 GBP in Bonhams auction house on November 25, 2011 in London, England. The auction of prints of works ranging from old masters to contemporary artists takes place in London on November 29, 2011. (Photo by Oli Scarff/Getty Images)

A gallery assistant holds a rare 14th century time-telling device device in Bonhams auction house on December 9, 2011 in London, England. The instrument, which dates from 1396 and was discovered in a shed in Queensland, Australia, is due to be auctioned on December 13, 2011 and is expected to fetch 200,000 GBP. (Photo by Oli Scarff/Getty Images)

A man admires a sculpture in the series entitled 'Circle of Animals/Zodiac Heads' by Chinese artist Ai Weiwei in the courtyard of Somerset House on May 11, 2011 in London, England. The installation comprises of 12 bronze heads of animals which feature in the Chinese zodiac. The artist Ai Weiwei, who is outspoken in his criticism of the Chinese administration, was detained by authorities in Beijing on April 3, 2011 and his whereabouts remain unknown.

Princess Anne, Princess Royal waves off Zara Philips as she eaves Canongate Kirk on the afternoon of her wedding to Mike Tindall on July 30, 2011 in Edinburgh, Scotland. (Photo by Chris Jackson PT/Getty Images)

An ancient sculpture is displayed in the Kabul Museum August 4, 2011 in Kabul, Afghanistan. The sculptures, which had been destroyed by Islamists during the Taliban regime, were repaired after the collapse of the hardliners in 2001. Portions of the collection have been exhibited in seven countries. (Photo by Majid Saeedi/Getty Images)