Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Luna Portnoi emerging Argentine Artist Luna Portnoi has been developing her practice in Buenos Aires for over five years. Her work is deeply connected to themes of color, nature, astronomy, childhood, magic, ancient civilizations, collaboration and the passions, openness and emotions we experience as children that are often left behind in adulthood. Already well known in Buenos Aires, the Artist has also received international press coverage.

Shoppers wrestle over a television as they compete to purchase retail items on “Black Friday” at an Asda superstore in Wembley, north London November 28, 2014. Britain's high streets, malls and online sites were awash with discounts on Friday as more retailers than ever embraced U.S.-style “Black Friday” promotions, seeking to kickstart trading in the key Christmas period. In the United States the Friday following the Thanksgiving Day holiday is called Black Friday because spending usually surges and indicates the point at which American retailers begin to turn a profit for the year, or go “into the black”. (Photo by Luke MacGregor/Reuters)

Kent Josephso organizes his 8mm tracer rounds during the Big Sandy Shoot in Mohave County, Arizona March 23, 2013. The Big Sandy Shoot is the largest organized machine gun shoot in the United States attended by shooters from around the country. Vintage and replica style machine guns and cannons are some of the weapons displayed during the event. Picture taken March 22, 2013. (Photo by Joshua Lott/Reuters)

An employee in a bookshop adjusts packaged cigarettes which have to be sold in identical olive-brown packets bearing the same typeface and largely covered with graphic health warnings, with the same style of writing so the only identifier of a brand will be the name on the packet, in Sydney on December 1, 2012. A new world-first law forcing tobacco companies to sell cigarettes in identical packets came into effect Saturday in Australia in an effort to strip any glamour from smoking and prevent young people from taking up the habit. (Photo by William West/AFP Photo)

A Palestinian boy takes part in a military-style summer camp being held by the Islamic Jihad movement during the youngsters' summer school vacation in Khan Younes town, in the southern Gaza Strip, 13 July 2016. Thousands of youngsters between the age of six and 16 can participate in the summer camp where they receive military as well as religious training. (Photo by Hatem Omar/EPA)

A woman adjusts the Mantle of the Order of the British Empire at an exhibition at Buckingham Palace in London, Thursday, July 21, 2016. In celebration of Her Majesty's 90th birthday this year, visitors to the Summer Opening of the State Rooms at Buckingham Palace will enjoy an unprecedented display of The Queen's outfits, from childhood to the present day, in the special exhibition Fashioning a Reign: 90 Years of Style from The Queen's Wardrobe. (Photo by Frank Augstein/AP Photo)