A truck laden with logs travels in Araribóia Indigenous Reserve, Maranhão, Brazil on August 7, 2015. Loggers have been stealing hardwood trees from indigenous lands in Brazil. The Guardians of the Forest are an armed militia formed by the Guajajara tribe to protect their reserve. (Photo by Bonnie Jo Mount/The Washington Post)

Juno, a Beluga whale, greets a young viewer at the Mystic aquarium in Connecticut, USA on December 5, 2015. (Photo by Tim Clayton/Corbis)

A passenger not wearing pants sits in a subway train during the “No Pants Subway Ride” in Prague, Czech Republic, January 10, 2016. The event is an annual flash mob and occurs in different cities around the world in January, according to its organisers. (Photo by David W. Cerny/Reuters)

A wolverine is pictured during its first public appearance at the Animal Park of Sainte-Croix in Rhodes, eastern France on January 28, 2016. (Photo by Frederick Florin/AFP Photo)

Emergency responders respond to the scene of a 565-foot-tall crane that toppled and flipped upside down, stretching along nearly two city blocks in downtown Manhattan in New York, February 5, 2016. The massive construction crane collapsed in lower Manhattan during a swirling snowstorm on Friday, killing one person and crushing a line of parked cars in the first accident of its kind in New York City since 2008. (Photo by Brendan McDermid/Reuters)

Juan Carlos Vilchez, 18-months-old, dressed to represent horror movie icon Chucky, looks into a storefront mall window, in Managua, Nicaragua, Friday, October 31, 2014. Juan Carlos is wearing a first place winner that he won earlier, for best Halloween costume in his age group. (Photo by Esteban Felix/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A panda bear sits on a logs in a zoo on January 15, 2015 in Hangzhou, China. (Photo by Feature China/Barcroft Media)