English actress and model Elizabeth Hurley launches Harrods beach and children's wear at the Knightsbridge store in London, England on December 6, 2006. (Photo by Daniel Deme/WENN)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Members of p*ssy Riot perform in concert during Day For Night festival on December 16, 2017 in Houston, Texas. (Photo by Gary Miller/Getty Images)

Peng Jing, 24, attends her wedding photography shoot after the lockdown was lifted in Wuhan, capital of Hubei province and China's epicentre of the novel coronavirus disease (COVID-19) outbreak, April 15, 2020. (Photo by Aly Song/Reuters)

Anna Nicole Smith at boyfriend Christian Audigier's Hollywood apartment in Hollywood, CA, 1998. (Photo by Paul Harris/Hulton Archive)

American film director Mike Todd and his actress wife Elizabeth Taylor get into a spat after missing their flight from London to Nice on June 22, 1957. (Photo by AP Photo)

An Egyptian street vendor carries plastic dishes on a street decorated for the holy month of Ramadan in old Cairo, Egypt June 1, 2016. (Photo by Amr Abdallah Dalsh/Reuters)

An Indian soldier from the international peace keeping force (IPKF) instructs young Sri Lankan recruits in shooting, part of the training given to the citizen's volunteer force in the North-Eastern Sri Lankan city of Batticaloa, September 28, 1989. (Photo by Barbara Walton/AP Photo)