Members of Chinese Shaolin Temple Warrior Monks perform martial arts during the “Cultures of China, Festival of Spring” Gala in Toronto, Canada, on February 27, 2016. (Photo by Zou Zheng/Xinhua/Sipa USA)
A villager pours pesticide from a bucket as Mount Sinabung spews ash at Kebayaken village in Karo district, Indonesia's North Sumatra province, on December 4, 2013. The country has ordered the evacuation of 15,000 residents near the active volcano. (Photo by Roni Bintang/Reuters)
A service member of the Ukrainian armed forces is seen at fighting positions on the line of separation from pro-Russian rebels in Donetsk region, Ukraine on April 10, 2021. (Photo by Oleksandr Klymenko/Reuters)
Thai Buddhist monks wear face shields to protect themselves from new coronavirus as they walk to collect alms from devotees in Bangkok, Thailand, Tuesday, March 31, 2020. (Photo by Sakchai Lalit/AP Photo)
A woman wears a mask with printed lips, amid the spread of the new coronavirus in Caracas, Venezuela, Thursday, April 30, 2020. (Photo by Ariana Cubillos/AP Photo)
David Nickerson, 28, competes dressed as artist Bob Ross, during the ZJ Boarding House Halloween Surf Contest in Santa Monica, California October 26, 2013. (Photo by Lucy Nicholson/Reuters)
Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?