Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

People walk through crop circles in a cornfield near Raisting, Germany, on July 28, 2014. According to media reports, a balloonist had discovered the circle some days ago. Since then, hundreds of people came to the field to watch it, however it is unclear who did create the pattern. (Photo by Karl-Josef Hildenbrand/DPA)

Two Scottish shorthair cats dressed with red hats are pictured during a cat exhibition in Bishkek, on October 16, 2016. Cat lovers from Kyrgyzstan, Kazakhstan and Uzbekistan took part in the exhibition. (Photo by Vyacheslav Oseledko/AFP Photo)

A couple dance tango for tourists at Caminito, a touristic hotspot of La Boca neighborhood in Buenos Aires, Argentina, October 15, 2016. (Photo by Enrique Marcarian/Reuters)

Competitors gather backstage as they prepare to take part in the All Ireland Irish Dancing Championships on November 2, 2016 in Belfast, Northern Ireland. The championships take place at the Waterfront Hall over the course of six days with winners qualifying for the World Irish Dancing Finals which will take place in Dublin next year. (Photo by Charles McQuillan/Getty Images)

A man dressed as Father Frost, Russian equivalent of Santa Claus, sits by the fire with a reindeer Yakut, marking winter solstice at the Royev Ruchey Park of Flora and Fauna in the Siberian Taiga wood in the suburbs of Krasnoyarsk, Russia, December 21, 2016. (Photo by Ilya Naymushin/Reuters)

Dancers perform during the Opening Ceremony of the Rio 2016 Olympic Games at Maracana Stadium on August 5, 2016 in Rio de Janeiro, Brazil. (Photo by Jamie Squire/Getty Images)

World medieval jousting champion Rod Walker poses before next month’s St Ives Medieval Faire, the only solid wood lance joust tournament in the southern hemisphere in Sydney, Australia on August 26, 2016. (Photo by Dan Himbrechts/AAP)