A hairdressing mannequin is seen outside a hair salon amid as Typhoon Matmo hits Nantong, Jiangsu province July 25, 2014. Matmo, which made landfall in Fujian Province on Wednesday, has brought strong winds and heavy downpours to more areas in China after it moved northward on Thursday, Xinhua News Agency reported. (Photo by Reuters/Stringer)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Liu Chunxia, a supporter of Xu Zhiyong, one of China's most prominent rights advocates, is detained by policemen while she gathers with other supporters nearby a court where Xu's trial is being held in Beijing January 22, 2014. When dozens of activists unfurled banners across the country last March and April calling for officials to disclose their assets, they did so at the urging of one of China's most prominent rights advocates, Xu Zhiyong. Xu, 40, stands trial on Wednesday on a charge of “gathering a crowd to disturb public order” punishable by up to five years in prison. His case will almost certainly spark fresh criticism from Western governments over Beijing's crackdown on dissent. (Photo by Kim Kyung-Hoon/Reuters)

A visitor holds an Israeli-made rifle during the 8th International Land and Naval Defense system exhibition, in New Delhi, India, on February 6, 2014. (Photo by Anindito Mukherjee/Reuters)

Monks dressed as Tibetan Buddhism characters attend a religious ceremony, known as “Da Gui” or beating ghost, to celebrate the upcoming Tibetan New Year which starts on March 1 at Yonghegong Lama Temple, in Beijing February 28, 2014. This Tibetan ceremony is held annually at the end of the first lunar month with mask dancing to expel ghosts, according to a press release. (Photo by Jason Lee/Reuters)

A girl performs martial arts during a function to mark International Women's Day at a school in Hyderabad, India, on March 7, 2014. (Photo by Mahesh Kumar A./Associated Press)

Daniel Ricciardo performs alongside Michael Kneightley in an RAAF F/A-18 Hornet at RAAF Base in East Sale, Victoria, Australia on March 12th, 2014. (Photo by Andy Green/Red Bull Content Pool)

Rumor, a German shepherd and winner of Best In Show at the 141st Westminster Kennel Club Dog Show, is fed steak at Sardi's in New York, U.S., February 15, 2017. (Photo by Shannon Stapleton/Reuters)