A hairdressing mannequin is seen outside a hair salon amid as Typhoon Matmo hits Nantong, Jiangsu province July 25, 2014. Matmo, which made landfall in Fujian Province on Wednesday, has brought strong winds and heavy downpours to more areas in China after it moved northward on Thursday, Xinhua News Agency reported. (Photo by Reuters/Stringer)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

People walk through crop circles in a cornfield near Raisting, Germany, on July 28, 2014. According to media reports, a balloonist had discovered the circle some days ago. Since then, hundreds of people came to the field to watch it, however it is unclear who did create the pattern. (Photo by Karl-Josef Hildenbrand/DPA)

An elephant “kisses” a visitor during a show at an elephant training school in Xishuangbanna, Yunnan province, April 18, 2015. Some 16 elephants live at the school and give four 30-minute performances everyday for visitors. (Photo by Wong Campion/Reuters)

People dance Tuesday, April 28, 2015, in Baltimore. Maryland's governor vowed there would be no repeat of the looting, arson and vandalism that erupted Monday in some of the city's poorest neighborhoods. (Photo by Matt Rourke/AP Photo)

Party-goers partake in a festival better known as Holi One, during International Workers Day in Johannesburg, South Africa, 01 May 2015. The colour festival promotes togetherness as well as colourness in everday life. May Day is observed worldwide every year on 01 May. (Photo by Kevin Sutherland/EPA)

In this photo posted on Twitter, Sunday, May 3, 2015, and provided by NASA, Italian astronaut Samantha Cristoforetti sips espresso from a cup designed for use in zero-gravity, on the International Space Station. Cristoforetti, the first Italian woman in space, fired up the first espresso machine in space, which uses small capsules, or pods, of espresso coffee. (Photo by AP Photo/NASA)

A man works on a small replica of the Iron Man armor next to a homemade replica of the “Hulkbuster” Iron Man armour from the movie “Avengers: Age of Ultron”, at an underground parking lot in Zhengzhou, Henan province, China, May 12, 2015. The 3.4-metre-tall replica is made of over 100 fiber-reinforced plastic components. It took Xing and his friends two months to put them together after watching the trailer of the movie in March, local media reported. (Photo by Reuters/Stringer)