Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Comic Con fans in costume arrive for the 2nd day of the 2016 New York Comic Con at the Jacob Javits Center on October 7, 2016. The four- day event which runs October 6-9 is the largest pop culture event on the East Coast. (Photo by Timothy A. Clary/AFP Photo)

People ride bicycles in Halloween costumes during “Bike Kill 13” in the Brooklyn borough of New York City, October 29, 2016. “Bike Kill” is an annual gathering of builders and riders of home-made bicycles that culminates in a tall bike jousting competition. (Photo by Stephanie Keith/Reuters)

Costumed participants are seen during an Irish tradition of Hunting of the Wren festival held every St. Stephen's Day in Dingle, Ireland, December 26, 2016. Wren Day, also known as Wren's Day, Day of the Wren, or Hunt the Wren Day is celebrated on 26 December, St. Stephen's Day. The tradition consists of “hunting” a fake wren and putting it on top a decorated pole. (Photo by Clodagh Kilcoyne/Reuters)

Anti-pollution protesters wearing traditional costumes and contemporary gas masks ride bicycles in the Qingming Grand river park in Kaifeng, Henan Province, China on January 1, 2017. The Beijing Municipal Environmental Protection Bureau extended an “orange alert” for heavy air pollution for three more days. (Photo by SIPA Asia/Rex Features/Shutterstock)

Participant wearing medieval costumes perform during an annual re-enactment of a battle near the village of Libusin, Czech Republic, April 23, 2016. About 2000 enthusiasts have come to simulate the medieval battle during the 24rd annual swordsmen gathering in Libusin village. (Photo by David W. Cerny/Reuters)

Men carry a dog, wearing a costume and seated on a stool, as a form of respect as they believe that dogs found water for their ancestors, during a local festival for the Miao ethnic minority in Jianhe county, Guizhou Province, China, August 14, 2016. (Photo by Reuters/China Daily)

Korean Air flight attendants photograph a therapy dog dressed in a Superman Halloween costume, as part of a program to de-stress passengers at the international boarding gate area of LAX airport in Los Angeles, California, United States, October 27, 2015. (Photo by Lucy Nicholson/Reuters)