Actor Woody Harrelson and actress Sofia Vergara onstage during the 69th annual Golden Globe Award Nominations announcements at The Beverly Hilton hotel on December 15, 2011 in Beverly Hills, California. (Photo by Kevin Winter/Getty Images)

British actress Jameela Jamil arrives at the 2019 InStyle Awards at The Getty Center on October 21, 2019 in Los Angeles, California. (Photo by Steve Granitz/WireImage)

American actress, model, singer and activist Paris Jackson attends Comic-Con in San Diego, California, USA on July 21, 2018. (Photo by @parisjackson/Instagram)

Actress Shani Atias attends the 82nd Golden Globe Awards in Beverly Hills, California, U.S., January 5, 2025. (Photo by Daniel Cole/Reuters)

A hand of a labourer pushes bricks at a traditional brick factory in Arab Mesad district of Helwan, northeast of Cairo, May 14, 2015. About 45 labourers are employed at the brick factory and most work 10 hours a day. Adult workers earn a daily wage of 70 Egyptian pounds ($9) and child workers earn 40 Egyptian pounds ($5). The labourers, who are usually temporary or seasonally employed in Egypt's brick-making industry, experience unsafe work conditions, according to local media. (Photo by Amr Abdallah Dalsh/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

French actress Roxane Mesquida (L) and Josephine De La Baume exchange a kiss on the red carpet prior the screening of “The company you keep” during the 69th Venice Film Festival on September 6, 2012 at Venice Lido. “The company you keep” is presented out of competition. (Photos by Tiziana Fabi/Gabriel Bouys/Christine Pettinger/AFP Photo)

Fan Bing Bing, Concha de Plata (Silver Shell) award winnerfor best actress for the feature film “I Am Not Madame Bovary” speaks on her telephone during the awards ceremony at the San Sebastian Film Festival, September 24, 2016, in San Sebastian, northern Spain. (Photo by Vincent West/Reuters)