American actress Emma Stone uses her mobile phone to touch up her makeup during the 96th annual Academy Awards ceremony at the Dolby Theatre in the Hollywood neighborhood of Los Angeles, California, USA, 10 March 2024. The Oscars are presented for outstanding individual or collective efforts in filmmaking in 23 categories. (Photo by Caroline Brehman/EPA/EFE)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A baboon clings to the leg of an internally displaced boy at a camp on the outskirts of the town of Qol Ujeed, on the border with Ethiopia, Somaliland April 17, 2016. Across the Horn of Africa, millions have been hit by the severe El Nino-related drought. In Somaliland and its neighbouring, also semi-autonomous, Puntland region, 1.7 million people are in need of aid, according to the United Nations. In Somaliland itself, the most affected areas include the northwest Awdal region bordering Ethiopia. (Photo by Siegfried Modola/Reuters)

An Indian Runner duck searches for food on a snow-covered meadow in Aitrang, southern Germany, Wednesday. April 19, 2017. (Photo by Karl-Josef Hildenbrand/DPA via AP Photo)

A misty start to the day in the New Forest with ponies running near Ringwood in Hampshire, UK on Saturday, October 6, 2024. (Photo by Steve Hogan/Picture Exclusive)

Members of the public take photographs following the unveiling of the 2024 Christmas jumper design on the animatronic Tyrannosaurus rex at the Natural History Museum, on November 12, 2024 in London, England. The annual event is the launch of the museum’s Christmas events and sees the latest design going on sale to visitors. (Photo by Leon Neal/Getty Images)

Photo taken at the top of the Canton Tower, a landmark in Guangzhou, on August 7, 2022 shows the Pearl River running through downtown of Guangzhou, capital of south China's Guangdong Province. (Photo by Liu Dawei/Xinhua News Agency)

A rainbow appears as people enjoy a warm afternoon on a tour boat at Niagara Falls in Ontario, Canada on October 21, 2024. (Photo by Mert Alper Dervis/Anadolu via Getty Images)