Children watch their classmate pour cold water on herself under the watch of a fitness coach at a local kindergarten in Russia's Siberian city of Krasnoyarsk, March 11, 2015. The program, which also involves sports training and sauna usage, has been practiced by the kindergarten for more than 15 years as they believe it has health benefits and keeps the children fit. Children start pouring cold water on themselves outdoors after about three years of training and undergoing medical tests, and the kindergarten is the only one in the region that practices these exercises, according to employees. (Photo by Ilya Naymushin/Reuters)

A young man weaves palm fronds into the shape of a cross before the start of a Mass to observe Palm Sunday, at the Metropolitan Cathedral, in Managua, Nicaragua, Sunday, March 29, 2015. For Christians, Palm Sunday marks the start of Holy Week ahead of Easter, commemorating Jesus Christ's entrance into Jerusalem, when his followers laid palm branches in his path. (Photo by Esteban Felix/AP Photo)

A military police officer patrols in the Roquette Pinto shantytown, part of the Mare slum complex in Rio de Janeiro, Brazil, Wednesday, April 1, 2015. The Brazilian army has begun to pull out of one of Rio de Janeiro's most violent slums, with police assuming responsibility for security in the area. (Photo by Felipe Dana/AP Photo)

In this Friday, January 9, 2015 photo, bathhouse worker Omid Riahi, 39, scrubs a man to remove dead skin, at the Ghebleh public bathhouse, in Tehran, Iran. The steamy air and curved tiled walls of Iran's famed public bathhouses, some rinsing and massaging patrons for hundreds of years, slowly may wash away as interest in them wanes. The bathhouses, known as “hammams” in Persian, find themselves in rough financial times as modern conveniences now allow showers and baths in most homes across the Islamic Republic. (Photo by Ebrahim Noroozi/AP Photo)

A Waura Indian woman watches the activities of this year's “quarup”, a ritual held over several days to honour in death a person of great importance to them, in Xingu National Park, Mato Grosso State, August 24, 2013. This year the Waura tribe is honouring their late cacique (chief) Atamai, who died in 2012 and helped created the Xingu Park, and his important contribution in facilitating communication between white Brazilians and Indians. (Photo by Ueslei Marcelino/Reuters)

Chris “Birdman” Andersen poses for Getty Images photographer Mike Ehrmann during the Miami Heat's Media Day at AmericanAirlines Arena, on September 30, 2013. (Photo by Gary Coronado/The Palm Beach Post)

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An Indian villager braving strong winds and rain walk to a safer place, in village Podampeta, in Ganjam district about 200 kilometers (125 miles) from the eastern Indian city Bhubaneswar, India, Saturday, October 12, 2013. Strong winds and heavy rains pounded India's eastern coastline Saturday, as hundreds of thousands of people took shelter from a massive, powerful Cyclone Phailin expected to reach land in a few hours. (Photo by Biswaranjan Rout/AP Photo)

For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)