A hairdressing mannequin is seen outside a hair salon amid as Typhoon Matmo hits Nantong, Jiangsu province July 25, 2014. Matmo, which made landfall in Fujian Province on Wednesday, has brought strong winds and heavy downpours to more areas in China after it moved northward on Thursday, Xinhua News Agency reported. (Photo by Reuters/Stringer)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

People walk through crop circles in a cornfield near Raisting, Germany, on July 28, 2014. According to media reports, a balloonist had discovered the circle some days ago. Since then, hundreds of people came to the field to watch it, however it is unclear who did create the pattern. (Photo by Karl-Josef Hildenbrand/DPA)

A visitor to ''The Cult of Beauty: The Aesthetic Movement 1860-1900'' exhibition at The V&A Museum looks at sculptures by Thornycroft (L) and Watts on March 30, 2011 in London, England. This exhibition brings together for the first time many masterpieces in painting, sculpture, design and furniture as well as fashion and literature and runs from April 2nd to July 17th 2011.

Actress Emma Watson attends the World Premiere of Harry Potter and The Deathly Hallows – Part 2 at Trafalgar Square on July 7, 2011 in London, England. (Photo by Ian Gavan/Getty Images)

Sister Milly Wu (16) and Chloe Wu (18), both students from Manchester pose for photographs at the Hyper Japan 2012 Event at the Earls Court Exhibition Centre on February 24, 2012 in London, England. (Photo by Matthew Lloyd/Getty Images)

In this image released by World Press Photo, Thursday April 15, 2021, by Ami Vitale for CNN, titled Rescue of Giraffes from Flooding Island, which won the first prize in the Nature Singles category, shows A Rothschild's giraffe (Giraffa camelopardalis rothschildi) is transported to safety in a custom-built barge from a flooded Longicharo Island, Lake Baringo, in western Kenya, on Dec. 3, 2020. (Photo by Ami Vitale for CNN, World Press Photo via AP Photo)

Nature – first prize, stories. Pandemic Pigeons – A Love Story. The photographer’s daughter, Merel, cowers after Dollie flies past and perches on the balcony before entering the house in Vlaardingen in the Netherlands on 6 April 2020. “She’s still frightened when Dollie suddenly lands on the balcony railing. I hide my smile behind the camera, as I try to comfort her by saying they won’t hurt you. “I thought he was going to attack me”, she replies. As the nesting pigeons keep coming back to our place, slowly my girls have started to appreciate them – perhaps not as much as I do, but it’s a start”. (Photo by Jasper Doest/World Press Photo 2021)