British actress Jameela Jamil arrives at the 2019 InStyle Awards at The Getty Center on October 21, 2019 in Los Angeles, California. (Photo by Steve Granitz/WireImage)

American actress, model, singer and activist Paris Jackson attends Comic-Con in San Diego, California, USA on July 21, 2018. (Photo by @parisjackson/Instagram)

A hand of a labourer pushes bricks at a traditional brick factory in Arab Mesad district of Helwan, northeast of Cairo, May 14, 2015. About 45 labourers are employed at the brick factory and most work 10 hours a day. Adult workers earn a daily wage of 70 Egyptian pounds ($9) and child workers earn 40 Egyptian pounds ($5). The labourers, who are usually temporary or seasonally employed in Egypt's brick-making industry, experience unsafe work conditions, according to local media. (Photo by Amr Abdallah Dalsh/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Actress Michelle Rodriguez attends the Shane Black 9th annual Hallowen party held on October 31, 2003 in Hancock Park, Los Angeles. (Photo by Frazer Harrison/Getty Images)

Boys in ceremonial uniform at the civil wedding ceremony of American actress Grace Kelly and Rainier III, Prince of Monaco at the Prince's Palace of Monaco, 18th April 1956. Original publication: Picture Post - 8336 - The Hour Of Marriage - pub. 28th April 1956.

Actress Charlize Theron attends the launch of DIOR VIII hosted by Charlize Theron at Dior Boutique on June 8, 2011 in New York City. (Photo by Jason Kempin/Getty Images)

Actress Emma Watson attends the World Premiere of Harry Potter and The Deathly Hallows – Part 2 at Trafalgar Square on July 7, 2011 in London, England. (Photo by Ian Gavan/Getty Images)