Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

In this September 19, 2014 photo, explosives are detonate by Peruvian counternarcotics forces on a part of a clandestine grassy airstrip in the Apurimac, Ene and Mantaro River Valleys, or VRAEM, the world's No. 1 coca-growing region, in Ayacucho, Peru. The dynamiting of craters by Peruvian security forces into clandestine airstrips cuts into profits but hardly discourages cocaine traffickers who net tens of thousands of dollars with each flight flown from these airstrips. (Photo by Rodrigo Abd/AP Photo)

A man tries to stop two bulls from locking horns during a bullfight in the eastern emirate of Fujairah October 17, 2014. There are no matadors or picadors, but bulls locking horns with each other draw big crowds to bullfights in the United Arab Emirates (UAE). An hour's drive from the dancing water fountains of Dubai's glitzy downtown, hundreds of fans gather in Fujairah to watch bulls fighting, or perhaps more accurately head butting, with honour rather than money at stake. The UAE sport involves two bulls locking horns in a three-to-four minute Sumo-wrestling-like fight that usually ends with no bloodshed. (Photo by Ahmed Jadallah/Reuters)

A Nepalese Hindu devotee dresses as a deity as he prepares to participate in festivities at the Shikali Temple during celebrations for the Shikali Jatra festival in the village of Khokana, on the outskirts of Kathmandu, on October 19, 2015. Local villagers, who normally do not celebrate the country's most famous festival of Dashain, celebrate the Shikali Jatra each year. (Photo by Prakash Mathema/AFP Photo)

A picture made available on 20 October 2015 shows a foreign tourist posing for a souvenir photograph with a figure of a tiger head at a private zoo on Phuket Island, Thailand, 17 October 2015. Each day hundreds of tourists, including young children, visit the private tiger zoo where visitors are allowed to touch and pose for photographs with unchained tigers inside their enclosures. (Photo by Rungroj Yongrit/EPA)

Two Herens cows lock horns during the qualification round of the annual “Battle of the Queens” cow fight finals in Aproz, in the western Alpine canton of Valais May 5, 2013. Each year when taken to the alpine pastures, the cows test their strength and fight for the herd's leadership. The competition continues until a new queen has forced all the other cows to retreat. (Photo by Valentin Flauraud/Reuters)

“Sperm whale opening it's huge mouth, Ogasawara Islands, Japan. Sperm whales are the biggest carnivorous animals on the planet. Each teeth in the mouth of adult specimen weights more than 1 kilogram. Interestingly enough that modern marine biologists believe that these teeth despite being fearsome play little role in capturing and eating giant squid – with their main function being mainly ritual aggression between males!”. (Photo by Alexander Safonov)

Girls hold hands as they help each other wade through a flooded street after the passing of Hurricane Matthew in Les Cayes, Haiti, Thursday, October 6, 2016. Two days after the storm rampaged across the country's remote southwestern peninsula, authorities and aid workers still lack a clear picture of what they fear is the country's biggest disaster in years. (Photo by Dieu Nalio Chery/AP Photo)