A pedestrian carries an umbrella as they stroll past an advertisment as a rainstorm moves through Sacramento, Calif., Wednesday, February 13, 2019. Rain is falling widely in Northern California and is expected to spread south. (Photo by Rich Pedroncelli/AP Photo)

American singer and rapper Ashton Nicole Casey, known professionally as Ashnikko performs on Day 2 of Leeds Festival 2021 at Bramham Park on August 28, 2021 in Leeds, England. (Photo by Matthew Baker/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Kamchatka Brown Bear cub eats frozen fruits during a Christmas feeding session at Hagenbecks zoo in Hamburg, northern Germany on December 5, 2014. (Photo by Fabian Bimmer/Reuters)

British singer Rita Ora arrives for the Echo Award at Messe Berlin on April 12, 2018 in Berlin, Germany. (Photo by Andreas Rentz/Getty Images)

A couple takes a selfie as Hoa Binh hydroelectric power plant opens the flood gates after a heavy rainfall caused by Talas typhoon in Hoa Binh province, outside Hanoi, Vietnam July 20, 2017. (Photo by Reuters/Kham)

Bella Hadid attends the fittings for the Victoria Secret Fashion Show 2017 on August 28, 2017 in New York City, USA. (Photo by MediaPunch/Rex Features/Shutterstock)