Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Secret arrive during the 1st Gaon Chart K-POP Awards at Blue Square on February 22, 2012 in Seoul, South Korea. (Photo by Chung Sung-Jun/Getty Images)

In this March, 2015 photo, a person sits at an upright piano that had been hauled up to Topanga Lookout in the Santa Monica Mountains in Calabasas, Calif. For a couple of days last week, a Southern California hilltop was alive with the sound of mystery. Hikers venturing to Topanga Lookout found a battered upright piano sitting on a graffiti-scrawled concrete slab with a panoramic view over the mountains between Calabasas and the Pacific Ocean. Turns out, the piano was used for a music video by Seattle-based artist Rachel Wong. The cinematographer, Michael Flotron, says he and four others used a dolly and rope to haul the 350-pound instrument a mile up the trail on Tuesday. After the shoot, it was too dark to get the piano back down. Flotron says people seem happy to leave it there. But if necessary, he'll haul the piano back down. (Photo by Michael Flotron/AP Photo)

A Peru fan cheers of her team during a Quarterfinal match between Colombia and Peru at MetLife Stadium as part of Copa America Centenario US 2016 on June 17, 2016 in East Rutherford, New Jersey, US. (Photo by Chris Szagola/LatinContent/Getty Images)

A student shouts slogans against Venezuelan President Nicola Maduro during a protest on the main highway in Caracas on March 30, 2017. Venezuela' s Supreme Court took over legislative powers Wednesday from the opposition- majority National Assembly, whose speaker accused leftist President Nicolas Maduro of staging a “coup”. (Photo by Juan Barreto/AFP Photo)

Soccer player David Beckham (C) with Cruz Beckham (L) and Romeo Beckham (R) get slimed onstage during Nickelodeon Kids' Choice Sports Awards 2014 at UCLA's Pauley Pavilion on July 17, 2014 in Los Angeles, California. (Photo by Kevin Winter/Getty Images)

Bukayo Saka of England scores their first goal before it is disallowed during the UEFA EURO 2024 group stage match between England and Slovenia at Cologne Stadium on June 25, 2024 in Cologne, Germany. (Photo by Wolfgang Rattay/Reuters)

If you’re afraid of heights, caves, the dark, suffer from claustrophobia or vertigo, this might not be for you, but if not, a small Welsh town has the perfect subterranean adventure for you: the world’s largest underground trampoline. Just unveiled in Blaenau Ffestiniog, North Wales, Bounce Below is a network of trampolines and slides mounted to the walls of an abandoned slate mine at heights of 20 feet to 180 feet off the ground. Visitors are welcome to climb, bounce, slide, and jump in the netting amidst a technicolor light show.