A streaker races across the field and is caught by security during the Super Rugby match between New Zealand's Highlanders and South Africa's Sharks at Forsyth Barr Stadium in Dunedin on February 7, 2020. (Photo by Marty Melville/AFP Photo)

Alfred Yetta (L) and Kay Manning pose for a photo in front of a cardboard cut-out of Pope Francis, during an event organised by Christa Scalies, the co-creator of the Pop-Up Pope, in Fado Irish Pub & Restaurant in Philadelphia, Pennsylvania, September 16, 2015. (Photo by Mark Makela/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Francis Sierra, 23, smokes as she competes for the longest ash during the XVIII Habanos Festival in Havana, March 3, 2016. (Photo by Alexandre Meneghini/Reuters)

Children residents take a selfie as they wait for the police to dance, an unconventional approach to connect the police with the community in rough neighbourhoods, as part of the “Tirando Barrio” (Marking territory) programme in Saltillo, Northern Mexico September 9, 2016. T-Shirt reads “Street Dancers”. (Photo by Daniel Becerril/Reuters)

English actress and model Elizabeth Hurley launches Harrods beach and children's wear at the Knightsbridge store in London, England on December 6, 2006. (Photo by Daniel Deme/WENN)

Members of p*ssy Riot perform in concert during Day For Night festival on December 16, 2017 in Houston, Texas. (Photo by Gary Miller/Getty Images)

Peng Jing, 24, attends her wedding photography shoot after the lockdown was lifted in Wuhan, capital of Hubei province and China's epicentre of the novel coronavirus disease (COVID-19) outbreak, April 15, 2020. (Photo by Aly Song/Reuters)