Alpine Skiing, FIS Alpine Skiing World Cup, Men's Parallel Giant Slalom, Alta Badia, Italy on December 19, 2016. Hostesses take a bath in a Jacuzzi pool during the race. (Photo by Stefano Rellandini/Reuters)

Indian men stand around sword fish for sale at a harbour a harbour in Chennai on June 5, 2016, as fishermen return with their catch after a 45-day fishing ban on the east coast of India. Authorities in the southern Indian state of Tamil Nadu had imposed a 45-day ban on fishing by mechanised vessels to protect marine life, with only “country boats” operating within five nautical miles off the coast. (Photo by Arun Sankar/AFP Photo)

A group of students sit on top of a bus at Kemusu street in Boyolali, Central Java of Indonesia, March 20, 2015 in this picture taken by Antara Foto. (Photo by Yusuf Nugroho/Reuters/Antara Foto)

Beachgoers watch the detonation of a 500 pound British bomb on the beach on May 19, 2014 in Wassenaar, Netherlands. The bomb was dropped by the British allied forces during the second world war over nearby Leiden where it was found on a building site. (Photo by Michel Porro/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman walks with her child past a Soyuz rocket, installed as a monument at the Russian leased Baikonur cosmodrome, the world's first and largest operational space launch facility, in Baikonur, Kazakhstan, Saturday, November 12, 2016. The new Soyuz mission to the International Space Station (ISS) is scheduled for Friday, Nov. 18. (Photo by Dmitri Lovetsky/AP Photo)

A plane is buffeted by the wind as it comes in to land at Leeds Bradford Airport as as flights were cancelled and commuters were warned they faced delays as winds reached nearly 90mph when Storm Doris battered many part of Britain. Thursday February 23, 2017. (Photo by Danny Lawson/PA Wire via AP Photo)

Model Natasha Poly poses on the red carpet as she arrives for the screening of the film “Carol” in competition at the 68th Cannes Film Festival in Cannes, southern France, May 17, 2015. (Photo by Eric Gaillard/Reuters)