A model wears a creation for the Louis Vuitton Spring/Summer 2024 womenswear fashion collection presented Monday, October 2, 2023 in Paris. (Photo by Vianney Le Caer/AP Photo)

Italian model Vittoria Ceretti presents a creation by designer Virginie Viard as part of her Spring/Summer 2024 Women's ready-to-wear collection show for fashion house Chanel during Paris Fashion Week in Paris, France ob October 3, 2023. (Photo by Sarah Meyssonnier/Reuters)

Artturi Lehkonen #62 of the Colorado Avalanche scores against goalie Jake Allen #34 of the New Jersey Devils in the first period at Ball Arena on February 26, 2025 in Denver, Colorado. (Photo by Matthew Stockman/Getty Images/AFP Photo)

A squirrel fights for its life in the bill of a great blue heron at the Mission Trails Regional Park in California in the second decade of April 2025. (Phoot by Decker Nomura/Solent News & Photo Agency)

Members of kibbutz Nirim celebrate Shavuot, a Jewish holiday marking both the giving of the Torah and the wheat harvest, at the kibbutz near the border of the besieged Gaza Strip on June 1, 2025, for the first time since the October 2023 attacks by Palestinian militants. (Photo by Menahem Kahana/AFP Photo)

Nick Uhlig and Philipp Oettel race alongside Lukas Erlecke and Leon Freygang during the opening round of the German sidecar championship at the 58th ADAC Motocross in Schopfheim, Deutschland on June 1, 2025. (Photo by Grant Hubbs/IMAGO via Avalon)

American singer Sabrina Carpenter performs onstage at the 2024 Coachella Valley Music and Arts Festival at Empire Polo Club on April 12, 2024 in Indio, California. (Photo by Emma McIntyre/Getty Images for Coachella)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?