A dog and its owner perform a routine in the main arena on Day three of Crufts at the Birmingham NEC Arena on March 10, 2012 in Birmingham, England. (Photo by Dan Kitwood/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

People walk through crop circles in a cornfield near Raisting, Germany, on July 28, 2014. According to media reports, a balloonist had discovered the circle some days ago. Since then, hundreds of people came to the field to watch it, however it is unclear who did create the pattern. (Photo by Karl-Josef Hildenbrand/DPA)

Sanne Vloet, Sui He, Lais Ribeiro, Taylor Hill, Romee Strijd and Megan Williams pose backstage during 2017 Victoria's Secret Fashion Show In Shanghai at Mercedes-Benz Arena on November 20, 2017 in Shanghai, China. (Photo by Kevin Mazur/Getty Images for Victoria's Secret)

Tourists ride a cable car in the form a of a Chiva, a bus used to serve rural routes, in Pitalito, Colombia, Tuesday, April 5, 2017. The ride called “La Chiva Voladora” costs about $0.70 and you zip along about 800 meters from one side of a hill to another. (Photo by Fernando Vergara/AP Photo)

Festival goers in Finsbury Park ahead of the Wireless Festival at Finsbury Park in London, United Kingdom on Friday, July 8, 2022. (Photo by James Manning/PA Wire Press Association)

A person carries a fan in Westminster, London, Britain, 12 July 2022. Britain has been issued with an amber weather warning for the weekend as experts predict that temperatures could rise to the high thirties and Sunday could be the hottest day on record for the UK. (Photo by Tolga Akmen/EPA/EFE/Rex Features/Shutterstock)

A cleaning staff waers protective gear to disinfect a metro carriage as a prevemtive measure against the spreading of the COVID-19 coronavirus in Addis Ababa, Ethiopia, on March 20, 2020. African countries have been among the last to be hit by the global COVID-19 coronavirus epidemic but as cases rise, many nations are now taking strict measures to block the deadly illness. (Photo by Michael Tewelde/AFP Photo)