Culinary Specialist 2nd Class Jaqueline Rodriguez subdues a simulated suspect after being sprayed with oleoresin capsicum (OC) spray during security training aboard the amphibious dock landing ship USS Comstock (LSD 45). (U.S. Navy photo by Mass Communication Specialist 2nd Class Joseph M. Buliavac/Released). May 10, 2011

This image released by Esquire shows actress Penelope Cruz on the November 2014 cover of “Esquire” magazine. The magazine has named Cruz The Sexiest Woman Alive for 2014. (Photo by AP Photo/Esquire)

In this picture taken on Saturday, January 31, 2015, Zohreh Etezadossaltaneh, center, talks on her mobile phone, held with her foot, during a meeting at her friend's home in Tehran, Iran. Now 52 years old, the retired Iranian teacher who was born without arms has dedicated herself to helping others with similar disabilities live full and satisfying lives. (Photo by Ebrahim Noroozi/AP Photo)

Migrating gray cranes, on November 30, 2009 around the Hula Lakes in northern Israel. (Photo by Uriel Sinai/Getty Images)

An inflatable snake hovers during a performance by the French street theater company Plasticiens Volants on September 4, 2011 in Berlin, Germany. The spectale, featuring gigantic flying inflatable fairy-tale creatures and performers on stilts and in costume was a part of celebrations for the 125th anniversary of the Kurfuerstendamm, known locally as the Ku'damm, a shopping boulevard. (Photo by Adam Berry/Getty Images)

An inflatable pig flies above Battersea Power Station in a recreation of Pink Floyd's “Animals” album cover on September 26, 2011 in London, England. The classic Pink Floyd album artwork was recreated to mark the release of several digitally remastered versions of their albums. (Photo by Oli Scarff/Getty Images)

Women clash with police officers behind riot shields during a protest in support of Victoria Salazar, a Salvadoran woman who died after a Mexican female police officer was seen in a video kneeling on her back, in Mexico City, Mexico on April 2, 2021. (Photo by Raquel Cunha/Reuters)

For many of us, simply bending over to touch our toes can be a difficult. But it's not a problem for the world's bendiest woman Julia Günthel aka Zlata (27). Russian-born Zlata can twist herself like a snake into the most extreme poses imaginable – and has broken numerous world records for her flexibility. The former gymnast, who is 5ft 8in, is so flexible she can cram herself into a 50cm squared box. Photo: Russian-born Zlata is pictured in Fifties style glam while still managing to bend herself in half. (Photo by Barcroft Media)