Rita Ora's sister Elena has shown off her model looks while in Ibiza in the second decade of August 2023. (Photo by elenaora/Instagram)

Revellers help a man crowdsurf as they watch The Slaves perform on The Other Stage at the Glastonbury Festival of Music and Performing Arts on Worthy Farm near the village of Pilton in Somerset, South West England, on June 30, 2019. (Photo by Oli Scarff/AFP Photo)

A Colombian anti-narcotics policeman stands guard after burning a cocaine lab, which police said belongs to criminal gangs, in a rural area of Calamar in Guaviare state, Colombia, August 2, 2016. Colombian law enforcement has destroyed 104 cocaine laboratories capable of producing some 100 tonnes of the drug annually, the head of the anti-narcotics police said on Tuesday. (Photo by John Vizcaino/Reuters)

Bangladeshi people climb into the roof of an overcrowded train as they travel to celebrate Eid with family in their villages, at the Kamlapur Railway Station in Dhaka, Bangladesh, 03 June 2019. Muslims around the world are preparing to celebrate Eid al-Fitr, the three-day festival marking the end of the Muslim holy month of Ramadan, Eid al-Fitr is one of the two major holidays in Islam. (Photo by Monirul Alam/EPA/EFE)

A man falls from his motorcycle after hitting a water buffalo on his way to work outside Phnom Penh, Cambodia, Friday, September 6, 2024. Cambodian animal owners have been warned to keep their animals, which often cause traffic accidents, leashed and could face prison time if relatives of those who die or are injured in such accidents initiate legal proceedings. (Photo by Heng Sinith/AP Photo)

A box of 36 coloured pencils as photographed in a studio with an illustrative price tag of $115 (US dollars), equivalent to the Bs. 725 (bolivars) that it costs on average to purchase in Caracas at the official exchange rate of 6.3 bolivars per dollar, in Caracas September 29, 2014. Venezuela's economic crisis has led to some shocking and surreal price distortions that hit people's buying power dramatically. (Photo by Carlos Garcia Rawlins/Reuters)

Madson of Santos reacts during the match between Santos and Palmeiras as part of Brasileirao Series A 2022 at Vila Belmiro Stadium on May 29, 2022 in Santos, Brazil. (Photo by Carla Carniel/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?