Council staff clean a section of the rarely seen Minton tiled floor of the of the grand St. George's Hall on January 4, 2012 in Liverpool, England. (Photo by Christopher Furlong/Getty Images)

A woman holds her dog as it is blessed by a priest in Benalmadena, near Malaga, Spain, January 17, 2016. Hundreds of pet owners bring their animals to be blessed every year on the day of San Anton, Spain's patron saint of animals. (Photo by Jon Nazca/Reuters)

Members of the King's Troop Royal Horse Artillery fire a 41 gun salute in Hyde Park to mark the 60 anniversary of the accession of Her Majesty Queen Elizabeth II on February 6, 2012 in London, England. (Photo by Oli Scarff/Getty Images)

Sculptures entitled “The Rising Tide” by British sculptor Jason deCaires Taylor are seen beside the River Thames in front of the Houses of Parliament and the London Eye ferris wheel in London, September 3, 2015. The representations of four horses and riders are fully visible at low tide but become immersed underwater twice a day as the Thames rises to reach full tide. The installation will be on display throughout September as part of the annual Totally Thames festival. (Photo by Toby Melville/Reuters)

English fashion model Daisy Lowe seen at LFW s/s 2018: Off-White x Mytheresa.com – intimate dinner at St John Bar & Restaurant during London Fashion Week September 2017 on September 17, 2017 in London, England. (Photo by MagicMoments UK)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Woolland Woods, Dorset. Landscape photographer of the year 2020. “Taken in spring of 2018 in a wooded area close to Milborne St Andrew in Dorset, this was the third visit to the area in a matter of days. On the previous days, both devoid of morning mists, the light had been harsh and unappealing but the third day delivered stunning conditions with mist swirling through the trees. The low shooting position allowed more emphasis to be placed on the wild garlic and pathway”. (Photo by Chris Frost/UK Landscape Photographer of the Year 2020)

A mother and her daughter paddle during a Stand Up Paddle (SUP) race of the Alpine Lakes Tour, on Europe's biggest underground lake, in St-Leonard, Switzerland, March 10, 2018. SUP is an offshoot of surfing that originated in Hawaii. Unlike traditional surfing where the rider sits until a wave comes, stand up paddle boarders stand on their boards and use a paddle to propel themselves through the water. (Photo by Denis Balibouse/Reuters)