A young YPJ recruit (in pink) arrives to the training base for her first day in training near Derek City, Syria. The YPJ schedule is demanding and requires discipline – new soldiers in training get about 6 hours of sleep a night and wake up at 4 AM to begin exercising; afterwards, their day consists of a full schedule of drills and classroom lessons. Before joining the YPJ many of the girls had never participated in physical activity or sports before. (Photo by Erin Trieb/NBC News)

People take part in a military exercise for civilians conducted by veterans of the Ukrainian National Guard Azov battalion, amid threat of Russian invasion, in Kyiv, Ukraine on January 30, 2022. According to a survey conducted by the Kiev International Institute of Sociology (KIIS) from December 2021, 50.2 percent of Ukrainians said they would resist in case of a Russian military intervention into their city, town or village. Every third respondent to the poll said they were ready to engage in armed resistance, and 21.7 percent said they were ready to participate in civil resistance actions. (Photo by Gleb Garanich/Reuters)

A U.S. army soldier exercises in front of a M270A1 multiple launch rocket system as they prepare for a live-fire training exercise of the 6-37th Field Artillery Regiment at a training area near the demilitarized zone separating the two Koreas, in Cheorwon, South Korea, March 9, 2016. (Photo by Kim Hong-Ji/Reuters)

A man exercises in the early morning on a hilltop overlooking Kabul, Afghanistan March 3, 2016. (Photo by Mohammad Ismail/Reuters)

A 2S5 Giatsint self- propelled gun fires during tactical exercises held by artillery detachments of the Russian Eastern Military District' s 5th Army at the Sergeyevsky training ground in Primorye Territory, Russia on March 21, 2017. Over 2500 servicemen practice combat skills received in 2017 winter training exercises. (Photo by Yuri Smityuk/TASS)

American soldiers leaping from an armoured personnel carrier during exercises in Korea, 17th March 1954. (Photo by Three Lions)

A Thai Yoga enthusiast performs during a mass yoga exercise in Bangkok, Thailand, 16 June 2019. Hundreds of Thai and foreign Yoga enthusiasts took part in the mass Yoga exercise organized by the Indian embassy to mark the International Day of Yoga which annually celebrated on 21 June. (Photo by Rungroj Yongrit/EPA/EFE)

Afghan girl athletes perform Wushu on the top of a hill in Kabul, capital of Afghanistan, January 18, 2017. In the conservative Afghan society where people especially in the countryside deeply believe in the old traditions and don't allow their girls and female members of the family to go out of home, exercising sport in open is extremely risky, but a group of girls are broken the taboo and exercising Wushu on a hilltop where the temperature is minus 2 Celsius degrees. (Photo by Rahmat Alizadah/Xinhua/Barcroft Images)