Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The National Thanksgiving Turkey Corn stands by as President Donald Trump speaks during the 73rd annual presentation and pardoning in the Rose Garden at the White House in Washington, November 24, 2020. In the Rose Garden, Trump pardoned the 42-pound turkey named Corn as part of an annual presidential ritual, the sparing of a turkey from American dinner tables on the Thanksgiving holiday. (Photo by Hannah McKay/Reuters)

Hjalmar kneads the raw candy paste on a table on October 12, 2007 in Berlin, Germany. The Berlin based candy store produces 30 different kinds of handmade candies according traditional recipes. (Photo by Andreas Rentz/Getty Images)

Guest gather in the street as the wait to attend the annual New York City Diner en Blanc, August 22, 2017 held this year at the plaza at Lincoln Center. The Diner en Blanc, the worlds only viral culinary event, a chic secret pop-up style picnic from France, the outdoor site – always a landmark location – is revealed at the last-minute. Guests are asked to dress entirely in elegant white, bring a picnic basket of food, fine china and silverware, white tablecloths, table and chairs. (Photo by Timothy A. Clary/AFP Photo)

An air raid drill at Seattle College caught students William Bates, left, and Edna Mae Farrell, right, while they were eating their lunch in the school café, but they simply took shelter under the table and continued eating in Seattle, Washington, March 17, 1942. Air raid wardens said 350 students left their classrooms and assembled in shelters within one minute in first at the college. (Photo by AP Photo)

Images of Europes most spooky abandoned hospitals show just how frightening these once sparkling medical facilities can be. The haunting shots show the beds patients would have recovered on as well as the tables and instruments that would have been used during grim operations. Peeling, flaking paint and crumbling walls are prevalent in some of the hospitals while others look almost untouched by time. The spooky pictures were taken by Austrian photographer Stefan Baumann (35) from Vienna as he travelled across Europe. (Photo by Stefan Baumann/Caters News)

Rebel fighters fire towards positions of regime forces in Ramussa on the southwestern edges of Syria's northern city of Aleppo on August 6, 2016. Syrian rebels said they have broken a three-week government siege of second city Aleppo, turning the tables on Russian-backed regime forces who are now on the defensive. (Photo by Fadi Al-Halabi/AFP Photo)

Indigenous woven backpacks called guayare are seen in front of a house in Paraitepui village, before a walking excursion to Mount Roraima, near Venezuela's border with Brazil January 13, 2015. A mysterious table-topped mountain on the Venezuela-Brazil border that perplexed 19th century explorers and inspired “The Lost World” novel is attracting ever more modern-day adventurers. (Photo by Carlos Garcia Rawlins/Reuters)