Herring worth millions in exports float dead in Kolgrafafjordur, a small fjord on the northern part of Snaefellsnes peninsula, west Iceland, for the second time in two months. Between 25,000 and 30,000 tons of fish died in December and more now, due to lack of oxygen in the fjord thought to have been caused by a landfill and bridge constructed across the fjord in December 2004. The current export value of the estimated 10,000 tons of herring amounts to $ 9.8 million, according to the newspaper “Morgunbladid”. (Photo by Brynjar Gauti/Associated Press)

The coffin containing the body of Pope John Paul II is exhumed ahead of his beatification at Vatican Basilica on April 29, 2011 in Vatican City, Vatican. Pope John Paul II will be beatified by Benedict XVI in a ceremony at the Vatican on Sunday. (Photo by Pool/Getty Images)

Pope Francis waves as he arrives at the Kangemi slums on the outskirts of Kenya's capital Nairobi, November 27, 2015. (Photo by Goran Tomasevic/Reuters)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

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