Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Madison Sager (L), Jocelyn Sager and Susan Ihry (C) make their way through the West Acres Mall JCPenney store after 3 a.m. on November 25, 2011 in Fargo, North Dakota. The trio began shopping at 10 p.m. the night before at Walmart. (Photo by Chris Franz/Getty Images)

A few Catholic devotees manage to get closer to either kiss or rub with towels the cross of the image of the Black Nazarene as they take part in a raucous procession to celebrate its feast day in Manila, Philippines, Saturday, January 9, 2016. As in the past, the annual procession attracts thousands of devotees with scores being injured and saw the deployment of hundreds of police and soldiers. (Photo by Bullit Marquez/AP Photo)

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The International Garden Photographer of the Year has announced the winner of their Black & White Photo Project 2019. Here: Blue Tit, Criccieth, Wales. (Photo by Alan Price/The International Garden Photographer of the Year)

“I See Sea” by Photographer Dmytriy Dokunov. The frozen Black Sea. Scene of action: Odessa, Ukraine; January, 2012. (Photo by Dmytriy Dokunov)