Shepherds lead their sheep through the centre of Madrid, Spain, Sunday, October 25, 2015. Shepherds have guided a flock of 2,000 sheep through Madrid streets in defense of ancient grazing, droving and migration rights increasingly threatened by urban sprawl and modern agricultural practices. Tourists and city-dwellers were surprised to see the capital's traffic cut to permit the ovine parade to bleat bells clanking its way past the city's most emblematic locations. (Photo by Daniel Ochoa de Olza/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

“Tony Lepore (born October 17, 1947), aka the Dancing Cop, is a retired American police officer who has been entertaining on the streets of Providence, Rhode Island during the December holiday season by directing traffic using a dancing style since 1984”. – Wikipedia

Photo: Retired police officer Tony Lepore performs his dance routine while directing traffic December 14, 2004 in downtown Providence, Rhode Island. Lepore has been entertaining drivers and directing traffic at intersections around Providence for 20 years. He came upon the idea after seeing a “Candid Camera” clip of New York City police officers who flamboyantly directed traffic in the 1950's. (Photo by Darren McCollester/Getty Images)

A man rides his bike along a controversial bike lane on Prospect Park West on August 17, 2011 in the Brooklyn borough of New York City. In what is being viewed as a victory for the Bloomberg administration, a judge on Tuesday dismissed an effort by Brooklyn residents to remove a bicycle lane installed by the city on Prospect Park West. Mayor Michael Bloomberg, along with his transportation commissioner, Janette Sadik-Khan, has attempted to make New York more bicycle and pedestrian friendly with numerous bike and pedestrian lanes around New York City. The effort has angered some in the city who see the lanes as adding to traffic, taking up parking spaces and a danger to pedestrians. (Photo by Spencer Platt/Getty Images)

A worker makes auto parts on a machine inside a workshop in Faridabad, India, December 24, 2015. Car makers such as Maruti Suzuki India and Hyundai Motor see huge growth in India, set to become the world's third-largest auto market by 2020 as millions buy their first new car. Price tags can be as low as $3,000 for a new Tata Motors Nano mini-car. India is also becoming a low-cost export hub for global car makers such as General Motors and Ford Motor. As the sector expands, some of the work is sub-contracted out to small factories operating on paper-thin margins, where poor contract workers often have little or no access to safety equipment or health benefits. (Photo by Adnan Abidi/Reuters)

In this Wednesday, January 27, 2016 photo, Jung Myoung Sook, 61, holds her puppies she rescued at a shelter in Asan, South Korea. In the country, where dogs are considered a traditional delicacy and have only recently become popular as pets, Jung's love for her canine friends is viewed by some as odd. But others see her as a champion of animal rights. (Photo by Lee Jin-man/AP Photo)

A reveler wearing sheepfur costume is seen in front of a bonfire on which they burn a coffin symbolizing winter during the closing ceremony of the traditional carnival parade in Mohacs, 189 kms south of Budapest, Hungary, 07 February 2016. The carnival parade of people, the so-called busos, dressed in such costumes and frightening wooden masks, using various noisy wooden rattlers is traditionally held on the seventh weekend before Easter to drive away winter, and is a revival of a legend, which says that ethnic Croats ambushed the Osmanli Turkish troops, who escaped in panic seeing the terrifying figures during the Turkish occupation of Hungary. (Photo by Tamas Soki/EPA)

This year’s World Nomad Games, a celebration of nomadic heritage, took place in the Issyk-Kul province of Kyrgyzstan. Eleanor Moseman photographed female competitors who had travelled from all over central Asia and eastern Europe, and explored the difficulties and challenges they face as competitors. (Photo by Eleanor Moseman/The Guardian)