Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Girls talk outside the Niavaran Palace in northern Tehran, capital of Iran, March 26, 2024. People visited the Niavaran Palace during the new year vacation of Nowruz, which falls on March 20 this year. (Photo by Xinhua News Agency/Rex Features/Shutterstock)

Revellers gather for the start of the Annual SantaCon Bar Crawl at Father Duffy Square, a section of Times Square, on December 14, 2019, in New York City. SantCon is an event where people make donations to charitable causes and dress up as a Christmas character and visit bars around the city. (Photo by Steven Ferdman/Getty Images)

A bucket of water is splashed on a woman during the Songkran water festival to celebrate the Thai New Year, in Prachinburi Province, Thailand, April 13, 2024. (Photo by Wason Wanichakorn/AP Photo)

A soldier poses with a Hythe Mk III Gun Camera during training activities at Ellington Field, Houston, Texas in April of 1918. The Mk III, built to match the size, handling, and weight of a Lewis Gun, was used to train aerial gunners, recording a photograph when the trigger was pulled, for later review, when an instructor could coach trainees on better aiming strategies. (Photo by Harry Kidd/WWI Army Signal Corps Photograph Collection via The Atlantic)

As part of a promotion to celebrate the arrival of Game of Thrones season 3 to their streaming video service, they have placed a huge dragon skull on a popular beach in Dorset, England. Something that will certainly get your attention when going for a leisurely stroll along the shore.

“I was born in Zimbabwe, Africa in 1981 and grew up in Las Cruces, New Mexico. I graduated with a degree in Acting, and after college, worked as an actor and musician for the Santa Fe Shakespeare Festival, the San Francisco Shakespeare Festival, and the California Shakespeare Theater. I have had a lifelong passion for drawing, painting, and sculpture since I first saw Michelangelo's “Head of Leda” in a book in the library”.