A pet dog reacts while wearing a “Voltes V” themed costume during a “Pawshion Show” to mark World Animal Day in Marikina City, Metro Manila, Philippines 04 October 2023. A village in Marikina enjoined owners and animal lovers to play dress-up with their pets and participate in a fashion-show themed activity to entertain the community on World Animal Day and mark the feast day of St. Francis of Assisi, the patron saint of animals in the Roman Catholic religion. (Photo by Rolex Dela Pena/EPA)

Models wear creations as part of the Dolce & Gabbana women's Spring Summer 2023 collection presented in Milan, Italy, Saturday, September 24, 2022. (Photo by Antonio Calanni/AP Photo)

A longhorn steer approaches a bystander after it got loose, Wednesday, July 10, 2024, in Fairview Township, Pa. Authorities managed to corral the animal and successfully recaptured it. (Photo by Dan Gleiter/The Patriot-News via AP Photo)

A pair of black-necked stilts fight over their marshland territory in Orlando, Florida in the last decade of July 2024. (Photo by Jake Landing/Solent News)

Presidential candidate Javier Milei arrives at the Teatro Colón opera house with his girlfriend, Fatima Florez, in Buenos Aires, Argentina, Friday, November 17, 2023. Milei will face Economy Minister Sergio Massa in a runoff election on Nov. 19. (Photo by Ramiro Souto/AP Photo)

This photograph, taken in Cognocoli-Monticchi on the French Mediterranean island of Corsica on November 14, 2023 shows lenticular clouds above Corsican mountains. (Photo by Pascal Pochard-Casabianca/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Kyrgyz men on horseback compete during their traditional game of “Oodarysh” during the celebrations of the 90th anniversary formation of the Chui region in the village of Kuntu some 20 kms from Bishkek on May 27, 2016. (Photo by Vyacheslav Oseledko/AFP Photo)