Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

“The Siege of Sidney Street, popularly known as the “Battle of Stepney”, was a notorious gunfight in London's East End on the 2nd of January 1911. Preceded by the Houndsditch Murders, it ended with the deaths of two members of a supposedly politically-motivated gang of burglars supposedly led by Peter Piatkow, a.k.a. “Peter the Painter”, and sparked a major political row over the involvement of the then Home Secretary, Winston Churchill”. – Wikipedia

Photo: Scots Guards and police on duty during the “Siege of Sidney Street” in east London. (Photo by Central Press/Getty Images). 3rd January 1911

People hold umbrellas as they walk past a flooded street in Taiyuan, Shanxi Province, China, July 19, 2016. (Photo by Reuters/China Daily)

A man sleeps between tombstones in front of his single-room home on a hot night in the Cairo Necropolis, Egypt, October 13, 2015. In the sprawling Cairo Necropolis, known as the City of the Dead, life and death are side by side. Amid a housing crisis in Egypt, and with the population of greater Cairo estimated at about 20 million, people count themselves lucky to have a place to call home in the graveyards that date back hundreds of years. (Photo by Asmaa Waguih/Reuters)

Man prepares wigs as he waits for customers in downtown Johannesburg, on August 5, 2014. Some estimates put Africa's dry hair industry at as much as $6 billion a year; Nigerian singer Muma Gee recently boasted that she spends 500,000 naira ($3,100) on a single hair piece made of 11 sets of human hair. (Photo by Siphiwe Sibeko/Reuters)

Princess Charlene poses after the arrival of the Riviera Water Bike Challenge in support of the Princess Charlene of Monaco Foundation, in Nice, France, June 4, 2017. (Photo by Eric Gaillard/Reuters)

In this February 1, 2017 photo, Anjali Lama, a transgender model from Nepal, looks at her mobile phone backstage during Lakme Fashion week in Mumbai, India. Growing up as the fifth son in a poor farming family in rural Nepal the dream to be a fashion model came late in life.(Photo by Rafiq Maqbool/AP Photo)

Mariam Emad from Parkour Egypt “PKE” practices her parkour skills around buildings on the outskirts of Cairo, Egypt on July 20, 2018. A group of Egyptian women gather at an abandoned park in a Cairo suburb once a week, climbing walls and jumping around in the strenuous physical discipline known as Parkour, while also challenging the country's conservative social norms. (Photo by Amr Abdallah Dalsh/Reuters)