A young oriental small-clawed otter at the zoo in Neumuenster, Germany, March 5, 2014. The six young otters (one male, five female) were born on December 7, 2013. (Photo by Maja Hitij/EPA)

Jennifer Lopez And Giuseppe Zanotti Celebrate Their New Shoe Collaboration at Neiman Marcus on January 26, 2017 in Beverly Hills, California. (Photo by FameFlynet)

TV Personality Courtney Stodden attends OK! Magazine's pre-GRAMMY event at Avalon Hollywood on February 9, 2017 in Los Angeles, California. (Photo by Splash News and Pictures)

Afghan men work in a small sweets factory in Kabul, Afghanistan January 5, 2017. (Photo by Mohammad Ismail/Reuters)

Lily Donaldson attends the “Loveless (Nelyubov)” screening during the 70th annual Cannes Film Festival at Palais des Festivals on May 18, 2017 in Cannes, France. (Photo by Tristan Fewings/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Anne Hathaway arrives for the premiere of Twentieth Century Fox & Blue Sky Studios' “RIO” on April 10, 2011 in Hollywood, California. (Photo by John Sciulli/Getty Images)

Fuse TV VJ's Marianela and Juliya attend the store opening of “Nigo's A Bathing Ape” with Pharrell Williams January 11, 2005 in New York City. (Photo by Paul Hawthorne/Getty Images)