Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Handout photo issued by Easyart of an experimental motorcycle as an archive of weird and wacky innovations has been unearthed by an amateur historian as he trawled through a collection of images spanning the last 100 years. (Photo by Easyart/PA Wire)

A garbage collector, with his horse and cart, prepares to unload rubbish at the municipal dump in Nezahualcoyotl, on the outskirts of Mexico City, February 18, 2015. Hundreds of horse or donkey-drawn carts will disappear from the streets of a municipality in the state of Mexico, located on the outskirts of Mexico City, and will be replaced by motorized vehicles, local authorities said. (Photo by Henry Romero/Reuters)

Air Force One casts its shadow over homes as it comes in to land in Allentown, Pennsylania with U.S. President George W. Bush aboard in this October 1, 2004 file photo. (Photo by Jason Reed/Reuters)

Newborn sea lion “Kaya” crawls at the enclosure at the zoo in Wuppertal, Germany July 23, 2015. Kaya was born on July 4, 2015 in the zoo, officials said. (Photo by Ina Fassbender/Reuters)

Images created with Post-it notes are seen in the windows of offices at 75 Varick Street in lower Manhattan, New York, U.S., May 18, 2016, where advertising agencies and other companies have started what is being called a “Post-it note art war” with employees creating colorful images in their windows with Post-it notes. (Photo by Mike Segar/Reuters)

A tiger yawns next to a piglet at the Sriracha Tiger Zoo, in Chonburi province, Thailand, June 7, 2016. (Photo by Chaiwat Subprasom/Reuters)

Project Mermaids model. Project Mermaids lets ocean-lovers don tails and live out their siren fantasies. Clients can pay for a shoot that is either on land or underwater, with the images looking to raise awareness about preservation of beaches, seas and oceans. The project – which is shot by photographers Angelina Venturella and Chiara Salomoni – started purely to raise awareness, with celebrities dressing up as sirens as part of the cause. (Photo by Angelina Venturella/Chiara Salomoni/Caters News Agency)