Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A jockey falls from his buffalos during Barapan Kebo or buffalo races as part of the Moyo festival on September 30, 2014 in Sumbawa Island, West Nusa Tenggara, Indonesia. The traditional Buffalo races, known as Barapan Kebo, are held by Samawa tribes in muddy rice fields to celebrate and provide entertainment ahead of the annual planting season. Jockeys secure themselves on a wooden structure attached to the buffalo, and maneuver across the mud in a race to the finish line. The jockeys weild long sticks, in a similar style to jousting, and direct them towards targets called “Saka”. (Photo by Ulet Ifansasti/Getty Images)

Peruvian shamans holding a figure of a Nino Jesus (Child Jesus) and a snake perform a ritual at the Rimac river to fight the negative effects of the Nino weather phenomena over Nature, in Lima, October 1, 2015. (Photo by Mariana Bazo/Reuters)

A robot Ecce by the Robot studio is pictured at the world's largest industrial technology fair, the Hannover Messe, in Hanover April 13, 2015. (Photo by Wolfgang Rattay/Reuters)

An Indian Sikh devotee takes a dip in the holy sarover (water tank) at the Golden Temple on the eve of “Ghallughara Diwas”, the 29th Anniversary of Operation Bluestar, in Amritsar on June 5, 2013. The 1984 assault on the Golden Temple complex by the Indian army was conducted in an attempt to arrest separatists Sikh leader Sant Jarnail Singh Bhindranwale and his militant followers who had initiated a movement for a separate Sikh state. (Photo by Narinder Nanu/AFP Photo)

Propaganda is a form of communication aimed towards influencing the attitude of the community toward some cause or position by presenting only one side of an argument. Propaganda statements may be partly false and partly true. Propaganda is usually repeated and dispersed over a wide variety of media in order to create the chosen result in audience attitudes. – Wiki

The giant metal structure sits 330ft above the ground on the roof of a 22 storey office block in Dutch capital Amsterdam on September 6, 2016. Tourists sit in a playground-style chair as they propel themselves them over the edge of the building with only thin-air between them and the ground below. Engineers spent several years designing and building the breathtaking swing. By being fixed to the top of a building it reaches new heights – dwarfing other swings around Europe but trailing behind the 1,150ft high mechanical rides at the Stratosphere Hotel in Las Vegas, Nevada. (Photo by Huub Zeeman/SWNS.com)

ATTENTION PLEASE! This publication is NOT about cute animals! This is a compilation of photographs of DIFFERENT content! Some photos may SHOCK YOU.

Photo: An eleven-week-old lion cub growls as she plays with a stuffed toy at the San Francisco Zoo April 25, 2003 in San Francisco, California. The cub's mother, Kita, died two days after giving birth to her and her brother. Zookeepers have hand fed and cared for the two surviving cubs around the clock since their mother died. (Photo by Justin Sullivan/Getty Images)